Alaskan Chocolate Scrambled Eggs

Vegetarian
Gluten Free
Health score
7%
Alaskan Chocolate Scrambled Eggs
Download PDF
Morning MealBrunchBreakfast
15 min.
2
358kcal

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Ingredients

  • 1 tablespoon pepper black
  • 5  eggs beaten
  • 3 tablespoons coffee mix powder white instant chocolate flavored
  • 1 cup milk 

Equipment

  • bowl
  • frying pan

Directions

  1. In a medium bowl, thoroughly mix eggs, milk, instant white chocolate flavored coffee mix powder and black pepper.
  2. Pour egg mixture into a medium skillet over medium heat. Cook, stirring often, 5 to 10 minutes, until eggs are firm.

Nutrition Facts

Calories358kcal
Protein21.74%
Fat54.21%
Carbs24.05%

Properties

Glycemic Index
70
Glycemic Load
11.7
Inflammation Score
-4
Nutrition Score
16.910434852476%

Nutrients percent of daily need

Calories:357.58kcal
17.88%
Fat:21.58g
33.2%
Saturated Fat:10.06g
62.86%
Carbohydrates:21.54g
7.18%
Net Carbohydrates:20.74g
7.54%
Sugar:19.38g
21.53%
Cholesterol:428.5mg
142.83%
Sodium:223.12mg
9.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.48g
38.95%
Selenium:37.23µg
53.19%
Vitamin B2:0.74mg
43.47%
Phosphorus:384.8mg
38.48%
Vitamin B12:1.76µg
29.37%
Calcium:269.09mg
26.91%
Vitamin D:3.54µg
23.61%
Vitamin B5:2.32mg
23.18%
Manganese:0.42mg
21%
Vitamin A:814.7IU
16.29%
Zinc:2.12mg
14.13%
Vitamin B6:0.28mg
14.13%
Folate:53.76µg
13.44%
Iron:2.27mg
12.61%
Potassium:438.11mg
12.52%
Vitamin E:1.46mg
9.73%
Magnesium:35.63mg
8.91%
Vitamin B1:0.13mg
8.64%
Vitamin K:7.63µg
7.26%
Copper:0.13mg
6.68%
Fiber:0.8g
3.21%
Vitamin B3:0.41mg
2.05%
Morning MealBrunchBreakfastEggsChocolateGluten FreeLacto Ovo Vegetarian
Source:Allrecipes

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