Alfredo Florentine Chicken Panini

Gluten Free
Health score
11%
Alfredo Florentine Chicken Panini
20 min.
5
183kcal

Suggestions

Ingredients

  • cup tightly baby spinach leaves fresh packed chopped
  • 0.5 cup cheese italiano cheese shredded kraft
  • 270 philadelphia original cooking creme divided
  • teaspoons olive oil 
  • cups meat from a rotisserie chicken shredded cooked

Equipment

  • frying pan
  • grill
  • panini press

Directions

  1. Heat panini grill.
  2. Reserve 1/3 cup Cooking Creme.
  3. Heat oil in large skillet on medium heat.
  4. Add spinach; cook and stir 1 to 2 min. or just until wilted.
  5. Add remaining Cooking Creme, chicken and shredded cheese; cook and stir 5 min. or until chicken mixture is heated through and cheese is melted.
  6. Spread chicken mixture onto 5 bread slices; cover with remaining bread slices.
  7. Spread outsides of sandwiches with reserved Cooking Creme.
  8. Spray grill with cooking spray.
  9. Add sandwiches, in batches; cook 2 min. or until golden brown.

Nutrition Facts

Calories183kcal
Protein37.24%
Fat45.75%
Carbs17.01%

Properties

Glycemic Index
11.8
Glycemic Load
0.1
Inflammation Score
-5
Nutrition Score
8.2352172473203%

Flavonoids

Luteolin
0.05mg
Kaempferol
0.38mg
Myricetin
0.02mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:182.69kcal
9.13%
Fat:9.18g
14.12%
Saturated Fat:3.41g
21.3%
Carbohydrates:7.68g
2.56%
Net Carbohydrates:7.54g
2.74%
Sugar:7.24g
8.05%
Cholesterol:53.3mg
17.77%
Sodium:127.15mg
5.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.81g
33.62%
Vitamin K:30.21µg
28.78%
Selenium:17.03µg
24.33%
Vitamin B3:4.46mg
22.31%
Phosphorus:162.21mg
16.22%
Vitamin A:698.81IU
13.98%
Vitamin B6:0.25mg
12.45%
Calcium:95.27mg
9.53%
Zinc:1.34mg
8.9%
Vitamin B2:0.14mg
8.44%
Vitamin B5:0.59mg
5.95%
Magnesium:20.09mg
5.02%
Iron:0.89mg
4.97%
Potassium:170.98mg
4.89%
Vitamin B12:0.28µg
4.7%
Folate:16.81µg
4.2%
Manganese:0.07mg
3.57%
Vitamin E:0.44mg
2.91%
Vitamin B1:0.04mg
2.85%
Copper:0.05mg
2.39%
Vitamin C:1.69mg
2.04%
Source:Allrecipes