30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: GAPS_5
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 295g
Price Per Serving: 2.22$
256kcal
Nutrition
Calories: 256kcal
Protein: 10%
Fat: 76.29%
Carbs: 13.71%
Ingredients
- 4 cherry tomatoes halved
- 1 bunch flat parsley chopped
- 16 anchovies fresh with head still intact
- 2 cloves garlic
- 6 tablespoons olive oil extra-virgin
- 4 servings salt and pepper black freshly ground
- 1 small zucchini sliced
- 4 zucchini blossoms
Equipment
Directions
- In a 12 to 14-inch saute pan, heat olive oil and garlic over medium heat until just smoking.
- Add anchovies and cook for about 3 minutes.
- Turn anchovies over and add zucchini and tomatoes. Cook for another 3 minutes until zucchini is tender.
- Add zucchini blossoms and season with salt and pepper.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
20.124348116958%
Flavonoids
Nutrients percent of daily need