All-American Barbecue Sandwiches

Dairy Free
Health score
8%
All-American Barbecue Sandwiches
25 min.
18
454kcal

Suggestions


Get ready to fire up your taste buds with these All-American Barbecue Sandwiches! Perfect for any gathering, this hearty dish brings the classic flavors of a summer barbecue right to your table, no matter the season. With a delightful combination of ground beef, zesty onions, and a tangy sauce, these sandwiches are sure to be a hit at your next lunch or dinner.

What makes this recipe even more appealing is its simplicity and speed. In just 25 minutes, you can whip up a batch that serves 18 people, making it an ideal choice for parties, picnics, or family meals. The rich, savory filling is not only satisfying but also dairy-free, catering to a variety of dietary preferences without compromising on flavor.

Imagine the aroma of seasoned beef simmering in a Dutch oven, mingling with the sweetness of ketchup and the kick of mustard. Each bite is a perfect balance of protein, fat, and carbohydrates, ensuring that everyone leaves the table feeling full and happy. Serve these delicious sandwiches on soft hamburger buns, and watch as your guests come back for seconds!

Whether you're hosting a casual get-together or simply looking for a comforting meal, these All-American Barbecue Sandwiches are the ultimate crowd-pleaser. Dive into this recipe and bring a taste of the backyard barbecue to your kitchen!

Ingredients

  • 4.5 pounds ground beef 
  • 1.5 cups onion chopped
  • 2.3 cups catsup 
  • tablespoons mustard prepared
  • tablespoons worcestershire sauce 
  • tablespoons vinegar 
  • tablespoons sugar 
  • tablespoon salt 
  • tablespoon pepper 
  • 18  hawaiian rolls split

Equipment

  • dutch oven

Directions

  1. In a Dutch oven, cook beef and onions until meat is no longer pink and onion is tender; drain. Stir in the ketchup, mustard, Worcestershire sauce, vinegar, sugar, salt and pepper.
  2. Heat through.
  3. Serve on buns.

Nutrition Facts

Calories454kcal
Protein21.55%
Fat48.95%
Carbs29.5%

Properties

Glycemic Index
15.17
Glycemic Load
14.13
Inflammation Score
-4
Nutrition Score
15.984782612842%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.96mg

Nutrients percent of daily need

Calories:453.63kcal
22.68%
Fat:24.5g
37.7%
Saturated Fat:9.08g
56.77%
Carbohydrates:33.23g
11.08%
Net Carbohydrates:31.94g
11.62%
Sugar:11.74g
13.04%
Cholesterol:80.51mg
26.84%
Sodium:1013.06mg
44.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.27g
48.54%
Selenium:29.88µg
42.69%
Vitamin B12:2.51µg
41.88%
Vitamin B3:7.07mg
35.36%
Zinc:5.15mg
34.36%
Phosphorus:239.26mg
23.93%
Vitamin B6:0.46mg
22.97%
Iron:4.03mg
22.41%
Vitamin B2:0.36mg
20.89%
Vitamin B1:0.3mg
19.92%
Manganese:0.35mg
17.55%
Potassium:493.39mg
14.1%
Folate:54.05µg
13.51%
Calcium:96.34mg
9.63%
Magnesium:36.57mg
9.14%
Copper:0.16mg
7.96%
Vitamin E:1.04mg
6.91%
Vitamin B5:0.61mg
6.12%
Vitamin K:5.67µg
5.4%
Fiber:1.28g
5.13%
Vitamin C:3.15mg
3.82%
Vitamin A:160.43IU
3.21%
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