Spicy Peanut Chicken Tacos

Dairy Free
Very Healthy
Popular
Health score
100%
Spicy Peanut Chicken Tacos
20 min.
4
1390kcal

Suggestions


Are you ready to elevate your taco night with a burst of flavor and a kick of spice? Introducing our Spicy Peanut Chicken Tacos, a delightful fusion that combines the rich, nutty taste of peanuts with tender, shredded chicken, all wrapped in warm tortillas. This dish is not only a feast for the taste buds but also a healthy choice, boasting a perfect health score of 100!

In just 20 minutes, you can whip up a meal that serves four, making it ideal for family dinners or casual gatherings with friends. Each taco is a harmonious blend of textures and flavors, featuring creamy avocado, zesty lime, and a medley of fresh herbs like cilantro, mint, and basil. The addition of crunchy peanuts and spicy bird's eye chilies adds an exciting twist that will leave everyone craving more.

What’s more, these tacos are dairy-free and packed with nutrients, making them a guilt-free indulgence. With only 1390 calories for the entire recipe, you can enjoy a satisfying meal without compromising your health goals. Whether it's lunch, dinner, or a main course, these Spicy Peanut Chicken Tacos are sure to become a popular staple in your kitchen. So grab your ingredients, and let’s get cooking!

Ingredients

  •  lime sliced into wedges
  • large avocados sliced
  • cups spicy peanut chicken shredded
  • servings cilantro leaves to taste
  • 12 small tortillas 
  • 0.3 cup peanuts 
  • servings birds eye chilies sliced to taste
  • 0.5 cup onion diced sweet
  • servings mint leaves to taste
  • servings basil to taste
  • servings spicy peanut sauce to taste

Equipment

    Directions

    1. Warm the spicy peanut chicken, assemble the tacos and enjoy with a fresh splash of lime juice!

    Nutrition Facts

    Calories1390kcal
    Protein21.33%
    Fat59.3%
    Carbs19.37%

    Properties

    Glycemic Index
    59.13
    Glycemic Load
    15.95
    Inflammation Score
    -9
    Nutrition Score
    57.384782656379%

    Flavonoids

    Cyanidin
    0.33mg
    Epicatechin
    0.37mg
    Epigallocatechin 3-gallate
    0.17mg
    Eriodictyol
    0.31mg
    Hesperetin
    7.3mg
    Naringenin
    0.57mg
    Apigenin
    0.05mg
    Luteolin
    0.13mg
    Kaempferol
    0.23mg
    Myricetin
    0.23mg
    Quercetin
    3.02mg

    Nutrients percent of daily need

    Calories:1389.65kcal
    69.48%
    Fat:94.87g
    145.95%
    Saturated Fat:25.27g
    157.92%
    Carbohydrates:69.73g
    23.24%
    Net Carbohydrates:51.29g
    18.65%
    Sugar:5.47g
    6.08%
    Cholesterol:137.86mg
    45.95%
    Sodium:821.51mg
    35.72%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:76.78g
    153.55%
    Vitamin B3:29.97mg
    149.83%
    Manganese:2.81mg
    140.35%
    Selenium:81.7µg
    116.72%
    Zinc:14.53mg
    96.85%
    Folate:378.39µg
    94.6%
    Phosphorus:892.06mg
    89.21%
    Vitamin B1:1.29mg
    85.87%
    Vitamin B6:1.54mg
    76.83%
    Fiber:18.45g
    73.8%
    Magnesium:255.71mg
    63.93%
    Vitamin B12:3.75µg
    62.53%
    Iron:11.19mg
    62.15%
    Copper:1.23mg
    61.66%
    Vitamin B2:1.05mg
    61.6%
    Potassium:1869.61mg
    53.42%
    Vitamin K:39.75µg
    37.85%
    Vitamin B5:3.06mg
    30.6%
    Calcium:261.9mg
    26.19%
    Vitamin C:16.59mg
    20.11%
    Vitamin E:2.14mg
    14.26%
    Vitamin A:343.93IU
    6.88%
    Vitamin D:0.23µg
    1.51%