All-American Flag Mold

Gluten Free
Dairy Free
All-American Flag Mold
355 min.
20
103kcal

Suggestions

Ingredients

  • oz jell-o gelatin red
  • oz jell-o lemon flavor gelatin 
  • oz jell-o berry flavor gelatin blue
  • cups water cold divided
  • cups water boiling divided
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • baking sheet
  • whisk

Directions

  1. Add 1-1/2 cups boiling water to blue gelatin mix in medium bowl; stir 2 min. until completely dissolved. Repeat in separate bowl with red gelatin. Stir 1-1/2 cups cold water into gelatin in each bowl.
  2. Spray 10-cup flag mold with cooking spray; place on baking sheet.
  3. Pour red gelatin into mold. Refrigerate 45 min. until set but not firm. Meanwhile, refrigerate blue gelatin 45 min. After 20 min., dissolve lemon gelatin in boiling water in separate bowl. Refrigerate 25 min. or until slightly thickened.
  4. Whisk COOL WHIP into lemon gelatin; spread over red gelatin layer in mold. Refrigerate 10 min. or until set but not firm. Cover with blue gelatin. Refrigerate 4 hours or until firm. Unmold.

Nutrition Facts

Calories103kcal
Protein32.89%
Fat12.83%
Carbs54.28%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.2695651980846%

Nutrients percent of daily need

Calories:102.5kcal
5.12%
Fat:1.49g
2.3%
Saturated Fat:1.29g
8.05%
Carbohydrates:14.22g
4.74%
Net Carbohydrates:14.22g
5.17%
Sugar:13.65g
15.17%
Cholesterol:0.23mg
0.08%
Sodium:88.42mg
3.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.62g
17.23%
Copper:0.21mg
10.66%
Selenium:4.49µg
6.41%
Phosphorus:29.7mg
2.97%
Vitamin B2:0.04mg
2.06%
Calcium:15.6mg
1.56%