All Purpose Lime Marinade

Gluten Free
Dairy Free
Health score
1%
All Purpose Lime Marinade
10 min.
4
18kcal

Suggestions

Are you in search of a versatile and zesty marinade that not only adds a burst of flavor but is also gluten-free and dairy-free? Look no further! This All-Purpose Lime Marinade is a game-changer for your culinary adventures, whether you're grilling chicken, pork, or beef. It's ready in just 10 minutes and perfect for those busy nights when you want to whip up something delicious with minimal effort.

This marinade is a delightful blend of tangy lime juice, savory teriyaki sauce, a hint of spicy ancho chile powder, fresh ginger for a unique twist, and green onions for that fresh, vibrant touch. It's not just about the taste; this marinade is also mindful of your dietary needs, with a caloric breakdown that leans heavily towards carbs for those watching their protein and fat intake.

The best part? It's incredibly easy to use. Whisk together the ingredients, marinate your meat of choice for 2 to 4 hours, and grill over hardwood charcoal for a smoky, flavorful meal that's sure to impress. Whether you're a seasoned chef or just starting out, this All-Purpose Lime Marinade is your ticket to unforgettable, restaurant-quality dishes right at home. So, let's get marinating and bring that grill to life!

Ingredients

  • 0.3 teaspoon ancho chili powder 
  • tablespoons ginger fresh minced
  •  spring onion thinly sliced
  • 0.3 cup juice of lime freshly squeezed
  • tablespoons teriyaki sauce 

Equipment

  • whisk
  • grill

Directions

  1. To make the marinade, whisk together the lime juice, teriyaki sauce, green onions, ginger, and ancho powder.
  2. To use, marinate your chosen meat for 2 to 4 hours. Grill over hardwood charcoal.

Nutrition Facts

Calories18kcal
Protein15.56%
Fat3.09%
Carbs81.35%

Properties

Glycemic Index
11.75
Glycemic Load
0.17
Inflammation Score
-2
Nutrition Score
1.9508695433969%

Flavonoids

Eriodictyol
0.44mg
Hesperetin
1.81mg
Naringenin
0.08mg
Kaempferol
0.08mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:18.12kcal
0.91%
Fat:0.07g
0.11%
Saturated Fat:0.01g
0.09%
Carbohydrates:4.23g
1.41%
Net Carbohydrates:3.87g
1.41%
Sugar:1.82g
2.02%
Cholesterol:0mg
0%
Sodium:348.57mg
15.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.81g
1.62%
Vitamin K:12.68µg
12.07%
Vitamin C:7.35mg
8.91%
Magnesium:9.99mg
2.5%
Potassium:77.37mg
2.21%
Vitamin A:106.97IU
2.14%
Phosphorus:20.47mg
2.05%
Folate:7µg
1.75%
Iron:0.3mg
1.68%
Fiber:0.36g
1.44%
Copper:0.03mg
1.43%
Vitamin B6:0.03mg
1.43%
Manganese:0.02mg
1.17%
Vitamin B3:0.22mg
1.08%
Calcium:10.37mg
1.04%
Source:Allrecipes