Allergy-Friendly Sweetheart S’mores

Dairy Free
Health score
2%
Allergy-Friendly Sweetheart S’mores
5 min.
6
282kcal

Suggestions


If you're looking for a delicious treat that everyone can enjoy, look no further than these Allergy-Friendly Sweetheart S’mores! Perfect for those with dietary restrictions, this quick and easy recipe is both dairy-free and delightfully satisfying. In just five minutes, you can create an irresistible dessert that's sure to impress your family and friends!

Imagine the warmth of toasted marshmallows nestled between delightful Snickerdoodle cookies, complemented by creamy, melt-in-your-mouth rice milk or dark chocolate. Not only are these s’mores a visual delight with their heart-shaped cookies, but they also pack a punch of flavor that will make your taste buds dance with joy. Ideal for gatherings, parties, or even a cozy night in, these s’mores are a fantastic side dish that can turn any occasion into a celebration.

With the compressible texture of fluffy marshmallows and the crunch of sweet cookies, every bite is a nostalgic trip to childhood campfires — without any of the allergens. Whether you choose to keep them vegan or go with your favorite chocolate variant, these Allergy-Friendly Sweetheart S’mores are a delicious indulgence that's kind to your tummy and soul. So grab your ingredients, and let’s whip up a batch of these scrumptious sweets that everyone can enjoy!

Ingredients

  • 10 oz snickerdoodle cookies enjoy life® (trust me, these are awesome!)
  •  boom choco boom chocolate bar dark enjoy life® (rice milk or chocolate)
  • large marshmallows (use vegan marshmallows to make the recipe vegan)

Equipment

  • knife
  • cookie cutter
  • microwave

Directions

  1. Cut marshmallows in half for 6 pieces total. Set aside.Break the boom CHOCO boom bar into four sections. Then break each section in half for a total of eight pieces. Set aside.Slightly flatten two Snickerdoodle cookies. Use a heart-shaped cookie cutter or a knife to cut out “sweetheart cookie.”
  2. Place one piece of chocolate in center of one cookie.Slightly flatten a marshmallow piece and place it on top of the chocolate. Cover with remaining cookie. Assemble more s’mores with remaining ingredients.
  3. Place s’mores on a microwavable plate. Microwave for 10-20 seconds or until the chocolate starts to melt and the marshmallow softens.
  4. Remove and enjoy!

Nutrition Facts

Calories282kcal
Protein4.21%
Fat45.92%
Carbs49.87%

Properties

Glycemic Index
24.58
Glycemic Load
20.99
Inflammation Score
-2
Nutrition Score
4.8365216967852%

Nutrients percent of daily need

Calories:281.9kcal
14.09%
Fat:14.38g
22.12%
Saturated Fat:4.97g
31.07%
Carbohydrates:35.13g
11.71%
Net Carbohydrates:34.01g
12.37%
Sugar:13.34g
14.82%
Cholesterol:0.14mg
0.05%
Sodium:170.52mg
7.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.73mg
1.24%
Protein:2.96g
5.93%
Manganese:0.29mg
14.67%
Vitamin B1:0.17mg
11.23%
Iron:1.97mg
10.95%
Folate:38.31µg
9.58%
Vitamin B2:0.15mg
8.94%
Vitamin B3:1.6mg
8.01%
Vitamin E:1.18mg
7.87%
Copper:0.13mg
6.42%
Vitamin K:5.54µg
5.27%
Selenium:3.31µg
4.72%
Phosphorus:45.84mg
4.58%
Fiber:1.13g
4.51%
Magnesium:17.32mg
4.33%
Zinc:0.39mg
2.58%
Potassium:75.12mg
2.15%
Vitamin B6:0.04mg
1.77%
Vitamin B5:0.16mg
1.62%