Alley Fries With Balsamic Glaze

Vegetarian
Gluten Free
Health score
40%
Alley Fries With Balsamic Glaze
75 min.
4
1987kcal

Suggestions

Ingredients

  • cups balsamic vinegar 
  • cups gouda cheese shredded
  • servings kosher salt and pepper freshly ground
  • pinch pepper flakes red
  • pounds russet potatoes peeled cut into fries
  • cups liquid shortening for frying

Equipment

  • baking sheet
  • paper towels
  • sauce pan
  • kitchen thermometer
  • broiler
  • slotted spoon
  • dutch oven

Directions

  1. Make the balsamic glaze: Bring the vinegar to a simmer in a saucepan over medium-high heat. Simmer until syrupy and reduced to about 1/2 cup, 8 to 10 minutes; keep warm or at room temperature.
  2. Heat the oil in a heavy-bottomed pot or Dutch oven over medium heat until a deep-fryer thermometer registers 220 degrees F. Working in batches, add the potatoes and fry until slightly colored but still pale, about 5 minutes.
  3. Transfer to a baking sheet using a large slotted spoon; let cool.
  4. Increase the heat to bring the oil temperature to 350 degrees F. Working in batches, return the fries to the hot oil and fry until golden brown, 8 to 10 minutes.
  5. Transfer to a paper towel-lined baking sheet using a large slotted spoon. Season immediately with salt and pepper.
  6. Preheat the broiler.
  7. Transfer the fries to a heatproof platter or baking sheet.
  8. Sprinkle with the cheese and broil until it melts, about 2 minutes.
  9. Drizzle with some of the balsamic glaze and sprinkle with the red pepper flakes. Photograph by Kat Teutsch

Nutrition Facts

Calories1987kcal
Protein13.47%
Fat68.7%
Carbs17.83%

Properties

Glycemic Index
40.44
Glycemic Load
60.63
Inflammation Score
-9
Nutrition Score
41.135217314181%

Nutrients percent of daily need

Calories:1987.05kcal
99.35%
Fat:151.5g
233.08%
Saturated Fat:56.33g
352.06%
Carbohydrates:88.45g
29.48%
Net Carbohydrates:84.02g
30.55%
Sugar:26.42g
29.36%
Cholesterol:269.71mg
89.9%
Sodium:2178.19mg
94.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:66.82g
133.64%
Calcium:1734.97mg
173.5%
Phosphorus:1503.18mg
150.32%
Vitamin E:14.18mg
94.51%
Zinc:10.33mg
68.84%
Vitamin B6:1.36mg
68.17%
Vitamin B12:3.64µg
60.72%
Vitamin B2:0.9mg
53.1%
Potassium:1848.21mg
52.81%
Selenium:35.67µg
50.96%
Magnesium:162.2mg
40.55%
Manganese:0.73mg
36.4%
Vitamin A:1342.8IU
26.86%
Iron:4.44mg
24.69%
Folate:97.32µg
24.33%
Vitamin C:19.39mg
23.5%
Copper:0.47mg
23.46%
Vitamin B1:0.35mg
23.33%
Vitamin B3:3.67mg
18.36%
Vitamin B5:1.83mg
18.29%
Fiber:4.43g
17.72%
Vitamin K:12.2µg
11.62%
Vitamin D:1.18µg
7.89%