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Almanzo's Fried Apples N Onions
Almanzo's Fried Apples N Onions
Vegetarian
Gluten Free
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Side Dish
25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 237g
Price Per Serving: 0.83$
260kcal
Nutrition
Calories: 260kcal
Protein: 1.33%
Fat: 38.76%
Carbs: 59.91%
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Ingredients
4
apples
cored peeled sliced
0.3
cup
brown sugar
0.3
cup
butter
1
onion
cut into matchstick-sized pieces
Equipment
frying pan
Directions
Melt butter in a skillet over medium-high heat; cook and stir apples, onion, brown sugar, and cinnamon in the melted butter until onions are translucent and sauce is slightly reduced, 15 to 20 minutes. Cool before serving.
Nutrition Facts
Calories
260kcal
Protein
1.33%
Fat
38.76%
Carbs
59.91%
Properties
Glycemic Index
27.25
Glycemic Load
7.21
Inflammation Score
-5
Nutrition Score
4.2578260522822%
Flavonoids
Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.22mg
Isorhamnetin
1.38mg
Kaempferol
0.43mg
Myricetin
0.01mg
Quercetin
12.88mg
Nutrients
percent of daily need
Calories:
259.61kcal
12.98%
Fat:
11.84g
18.22%
Saturated Fat:
7.35g
45.97%
Carbohydrates:
41.18g
13.73%
Net Carbohydrates:
36.35g
13.22%
Sugar:
33.44g
37.16%
Cholesterol:
30.5mg
10.17%
Sodium:
98mg
4.26%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.91g
1.83%
Fiber:
4.84g
19.34%
Vitamin C:
10.41mg
12.61%
Vitamin A:
453.38IU
9.07%
Potassium:
256.58mg
7.33%
Vitamin B6:
0.11mg
5.68%
Manganese:
0.11mg
5.4%
Vitamin K:
5.11µg
4.86%
Vitamin E:
0.66mg
4.41%
Vitamin B2:
0.06mg
3.5%
Magnesium:
13.37mg
3.34%
Copper:
0.07mg
3.32%
Calcium:
32.06mg
3.21%
Phosphorus:
31.95mg
3.19%
Vitamin B1:
0.04mg
2.95%
Folate:
11.25µg
2.81%
Iron:
0.38mg
2.09%
Vitamin B5:
0.18mg
1.79%
Vitamin B3:
0.22mg
1.09%
Side Dish
Onions
Apples
Gluten Free
Lacto Ovo Vegetarian
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples