Almond Crème Caramel

Vegetarian
Gluten Free
Health score
2%
Almond Crème Caramel
45 min.
9
271kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • 0.3 cup almonds coarsely chopped
  • large eggs 
  • 12 ounce evaporated skim milk canned
  • 0.5 cup sugar 
  • 14 ounce condensed milk fat-free sweetened canned
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack
  • roasting pan
  • cake form
  • aluminum foil
  • spatula
  • tongs

Directions

  1. Preheat oven to 35
  2. Pour sugar into a 9-inch round cake pan.
  3. Place cake pan over medium heat. Cook 6 minutes or until sugar is dissolved and golden, shaking cake pan occasionally with tongs. Immediately remove from heat; set aside.
  4. Place eggs in a medium bowl; stir with a whisk until foamy.
  5. Add extracts and milks; stir with a whisk. Stir in 1/4 cup almonds.
  6. Pour mixture into prepared cake pan; cover with foil; place in a large shallow roasting pan.
  7. Place roasting pan in oven; add water to roasting pan to a depth of 1 inch.
  8. Bake at 350 for 55 minutes or until a knife inserted in center comes out clean.
  9. Remove cake pan from water; place on a wire rack.
  10. Remove foil.
  11. Let custard cool in cake pan 30 minutes. Loosen edges with a knife or rubber spatula.
  12. Place a serving plate upside down on top of cake pan; invert custard onto plate, allowing syrup to drizzle over custard.
  13. Sprinkle with chopped almonds, if desired.

Nutrition Facts

Calories271kcal
Protein14.57%
Fat26.4%
Carbs59.03%

Properties

Glycemic Index
15.68
Glycemic Load
22.43
Inflammation Score
-3
Nutrition Score
8.7104347659194%

Flavonoids

Cyanidin
0.1mg
Catechin
0.05mg
Epigallocatechin
0.1mg
Epicatechin
0.02mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.1mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:270.52kcal
13.53%
Fat:8.04g
12.37%
Saturated Fat:3.31g
20.71%
Carbohydrates:40.47g
13.49%
Net Carbohydrates:39.97g
14.54%
Sugar:39.73g
44.14%
Cholesterol:99.17mg
33.06%
Sodium:131.24mg
5.71%
Alcohol:0.23g
100%
Alcohol %:0.24%
100%
Protein:9.98g
19.97%
Vitamin B2:0.45mg
26.46%
Calcium:258.17mg
25.82%
Phosphorus:248.43mg
24.84%
Selenium:14.52µg
20.75%
Potassium:350.09mg
10%
Vitamin B5:0.97mg
9.69%
Vitamin E:1.32mg
8.81%
Magnesium:35.14mg
8.79%
Vitamin D:1.29µg
8.59%
Vitamin B12:0.48µg
8.04%
Zinc:1.17mg
7.78%
Vitamin A:386.71IU
7.73%
Manganese:0.1mg
5.19%
Folate:20.45µg
5.11%
Vitamin B1:0.07mg
4.92%
Vitamin B6:0.09mg
4.33%
Iron:0.74mg
4.09%
Copper:0.07mg
3.54%
Fiber:0.5g
1.99%
Vitamin C:1.6mg
1.94%
Vitamin B3:0.32mg
1.61%
Source:My Recipes