45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 52g
Price Per Serving: 0.48$
246kcal
Nutrition
Calories: 246kcal
Protein: 7.24%
Fat: 51.26%
Carbs: 41.5%
Ingredients
- 0.8 teaspoon cinnamon
- 1 cup coconut or flaked
- 0.5 cup honey
- 2.5 cups rolled oats
- 1 cup slivered almonds toasted
- 0.3 cup vegetable oil
Equipment
- oven
- spatula
- glass baking pan
Directions
- Combine toasted almonds with oats, coconut and cinnamon. Blend honey with oil and drizzle over almond-oat mixture, tossing to mix well.
- Bake in oven at 350 degrees, 30 minutes, stirring occasionally.
- Remove from oven; loosen with spatula; cool.
- Combine as above in glass baking dish. Cook on high 8 minutes, stirring every two minutes; cool.
Nutrition Facts
Properties
Nutrition Score
8.3543478293425%
Flavonoids
Nutrients percent of daily need