Almond Custards with Almond Milk (Biancomangiare)

Gluten Free
Health score
8%
Almond Custards with Almond Milk (Biancomangiare)
290 min.
10
489kcal

Suggestions

Ingredients

  • tablespoons roasted almond oil 
  • 0.5 pound blanched almonds and skinless
  •  egg plus 4 yolks 
  • sheets gelatin powder 
  • cup heavy cream very cold
  •  lemon zest 
  •  pomegranate seeds removed from pith and skin
  • 1.5 cups sugar 
  • tablespoons vanilla extract 
  • 6.5 cups milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • whisk
  • sieve
  • cheesecloth

Directions

  1. Watch how to make this recipe.
  2. Special equipment: 10 6-ounce flan molds
  3. Place the gelatin leaves in 2 cups of cold water and set aside.
  4. Place the milk and lemon zest in a non-reactive pan over medium-high heat.
  5. Place the almonds in a food processor, grind to a powder and pour into the heating milk. Bring the milk and almonds to a boil, remove from heat, cover and let stand 20 minutes.
  6. Line a conical sieve with cheesecloth and strain the lemon zest and almond solids from the milk, pressing with the back of a spoon to remove all of the liquid. Set aside 1 1/2 cups of the flavored milk for the sauce and place the remaining milk, 1 1/2 cups sugar and the soaked gelatin leaves into a saucepan and bring just to a boil, stirring constantly.
  7. Remove from the heat immediately and allow to cool to room temperature.
  8. Grease the flan molds with the almond oil and set aside. Whip the cream to soft peaks and fold the cooled almond milk into the whipped cream. Spoon the almond milk mixture into the greased flan molds so that they're 90 percent full, and refrigerate at least 4 hours.
  9. Meanwhile, crack the eggs and beat together the egg and the yolks.
  10. Add the egg mixture to the remaining 1 1/2 cup flavored milk, and add the remaining 1/2 cup sugar.
  11. Place over medium heat and, stirring constantly, heat to a high simmer, 175 F.
  12. Remove from heat, pour through a strainer into a small bowl and refrigerate 1 hour. To serve, dip the molds upright into a bowl of hot water, without allowing any water to go over the edge into the mold, and carefully invert onto a large plate.
  13. Whisk the sauce to loosen it and pour over the custards into the plate.
  14. Garnish with pomegranate seeds and serve.

Nutrition Facts

Calories489kcal
Protein10.17%
Fat52.02%
Carbs37.81%

Properties

Glycemic Index
17.51
Glycemic Load
26.54
Inflammation Score
-6
Nutrition Score
14.698260846345%

Flavonoids

Catechin
0.11mg
Epigallocatechin
0.05mg
Epicatechin
0.02mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:489.01kcal
24.45%
Fat:29.29g
45.06%
Saturated Fat:9.76g
60.98%
Carbohydrates:47.89g
15.96%
Net Carbohydrates:44.39g
16.14%
Sugar:43.4g
48.22%
Cholesterol:65.37mg
21.79%
Sodium:76.34mg
3.32%
Alcohol:0.45g
100%
Alcohol %:0.21%
100%
Protein:12.88g
25.75%
Vitamin E:7mg
46.67%
Phosphorus:301.1mg
30.11%
Calcium:272.38mg
27.24%
Vitamin B2:0.46mg
27.11%
Manganese:0.46mg
23.16%
Magnesium:85.64mg
21.41%
Copper:0.32mg
16.09%
Vitamin B12:0.93µg
15.49%
Vitamin D:2.22µg
14.82%
Fiber:3.5g
14%
Potassium:483.18mg
13.81%
Vitamin A:634.94IU
12.7%
Vitamin B1:0.16mg
10.68%
Zinc:1.53mg
10.2%
Selenium:6.42µg
9.18%
Vitamin B5:0.89mg
8.9%
Vitamin B6:0.16mg
8.06%
Folate:26.05µg
6.51%
Vitamin K:6.07µg
5.78%
Vitamin C:4.57mg
5.54%
Vitamin B3:1.07mg
5.35%
Iron:0.95mg
5.25%