Almond Floating Islands with Custard Sauce

Vegetarian
Gluten Free
Almond Floating Islands with Custard Sauce
45 min.
8
207kcal

Suggestions


Indulge in the delightful charm of Almond Floating Islands with Custard Sauce, a dessert that beautifully marries elegance and simplicity. Perfect for impressing guests or treating yourself, this dish is not only vegetarian and gluten-free but also intriguing in its combination of textures and flavors. The light, fluffy meringue islands bob gracefully atop a rich, creamy rum custard, creating a visual feast that is as delicious as it is stunning.

Each bite envelops your palate in a creamy embrace, where the sweet notes of caramelized sugar and the subtle warmth of dark rum mingle. Finished with a sprinkle of toasted almonds for an alluring crunch, this dessert has complexities and contrasts that will leave your taste buds wanting more. Whether you're celebrating a special occasion or simply looking to end a meal on a high note, Almond Floating Islands provide a unique and memorable experience.

In just 45 minutes, you can create this exquisite dessert that serves up to eight people, making it perfect for gatherings. With a caloric content of only 207 kcal per serving, it allows for a guilt-free indulgence that everyone can enjoy. So, gather your ingredients and prepare to impress with this classic French treat that embodies both tradition and artistry in the world of desserts.

Ingredients

  • servings almonds toasted sliced
  • teaspoons cornstarch 
  • tablespoons rum dark
  • large egg whites from eggs 
  • large egg yolks from eggs 
  • 0.5 cup heavy cream cold
  • 1.5 cups milk 
  • 0.5 cup sugar 
  • tablespoons butter unsalted
  • teaspoon vanilla extract 
  • tablespoons water 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • sieve
  • plastic wrap
  • roasting pan
  • stove
  • pastry bag
  • pot holder

Directions

  1. For the rum custard sauce
  2. Put the milk, cornstarch, and sugar in saucepan, and stir occasionally as you heat it. Meanwhile, whisk the egg yolks in a bowl. When the milk comes to a strong boil, pour it all at once into the yolks while beating continuously with a whisk. The quantity of boiling milk as compared with the quantity of egg yolk is such that the egg yolk will be cooked by the hot milk and not require further cooking. Strain the custard immediately through a fine strainer into a bowl, and stir in the cold cream. When lukewarm, add the vanilla and rum. Set aside until serving time.
  3. Put the sugar in a saucepan with 3 tablespoons of the water, and stir just enough to moisten the sugar.
  4. Place over medium heat, bring to a boil, and cook until the mixture turns caramel-colored (10 to 12 minutes). When caramelized, remove from the stove, add the butter and the remaining 2 tablespoons of water, and stir until well mixed. Divide the caramel among eight individual molds with a capacity of 1 to 1 1/2 cups each.
  5. Let the caramel cool, then butter lightly around the sides of the molds.
  6. Beat the egg whites until very firm.
  7. Sprinkle the sugar quickly on top while beating at high speed with the whisk, and continue beating for another 10 seconds. Fold in the chopped almonds.
  8. Preheat the oven to 350 degrees. Spoon the meringue into a pastry bag without a tip, and squeeze it into the caramelized molds. Tap the molds on a potholder set on the table, so there are no air bubbles in the center of the meringue. Arrange the molds in a roasting pan surrounded by lukewarm tap water.
  9. Bake for 25 to 30 minutes, until well set in the center and puffy.
  10. Remove from the water, and let cool.
  11. When cool, the individual desserts can be covered with plastic wrap and refrigerated for up to 2 days.
  12. Spoon 3 to 4 tablespoons of rum-custard sauce onto individual serving plates, and unmold the small floating islands on top, letting whatever caramel that comes out drip over them. Decorate with some extra toasted almond slices, and serve immediately.
  13. Letterman, The Today Show, and Good Morning America. Mr. Pépin is the recipient of two of the French government's highest honors: he is the Chevalier de L'Ordre des Arts et des
  14. Lettres (199
  15. and a Chevalier de L'Ordre du Merite Agricole (1992). He is also the Dean of Special Programs at The French Culinary Institute of Wine and Food, a member of the IACP, and is on the board of trustees of The James Beard Foundation. He and his wife, Gloria, live in Madison, Connecticut.

Nutrition Facts

Calories207kcal
Protein12.02%
Fat54.95%
Carbs33.03%

Properties

Glycemic Index
16.64
Glycemic Load
9.55
Inflammation Score
-3
Nutrition Score
4.5278260442226%

Flavonoids

Cyanidin
0.02mg
Catechin
0.01mg
Epigallocatechin
0.03mg
Epicatechin
0.01mg
Isorhamnetin
0.03mg

Nutrients percent of daily need

Calories:206.77kcal
10.34%
Fat:11.94g
18.37%
Saturated Fat:6.72g
41.98%
Carbohydrates:16.16g
5.39%
Net Carbohydrates:16.03g
5.83%
Sugar:15.43g
17.14%
Cholesterol:98.67mg
32.89%
Sodium:66.68mg
2.9%
Alcohol:2.05g
100%
Alcohol %:2.08%
100%
Protein:5.88g
11.76%
Vitamin B2:0.25mg
14.65%
Selenium:10µg
14.29%
Vitamin A:472.18IU
9.44%
Phosphorus:89.38mg
8.94%
Calcium:80.05mg
8%
Vitamin D:1.14µg
7.59%
Vitamin B12:0.42µg
7.06%
Vitamin B5:0.45mg
4.55%
Vitamin E:0.66mg
4.41%
Potassium:139.34mg
3.98%
Magnesium:12.51mg
3.13%
Vitamin B6:0.06mg
2.92%
Vitamin B1:0.04mg
2.89%
Folate:11.44µg
2.86%
Zinc:0.42mg
2.78%
Manganese:0.03mg
1.71%
Iron:0.26mg
1.43%
Copper:0.03mg
1.39%
Source:Epicurious