Almond meringue with summer berries

Vegetarian
Gluten Free
Health score
3%
Almond meringue with summer berries
100 min.
8
493kcal

Suggestions


Indulge in the delightful experience of our Almond Meringue with Summer Berries, a dessert that perfectly marries the light, crisp texture of meringue with the vibrant freshness of seasonal fruits. This elegant dish is not only a feast for the eyes but also a treat for the taste buds, making it an ideal centerpiece for any gathering or special occasion.

The star of this recipe is the homemade meringue, crafted from perfectly whipped egg whites that reach lofty heights and are gently folded with roasted almonds for that extra layer of flavor and crunch. Once baked to perfection, the meringue adopts a beautiful golden hue and a slight chewiness that contrasts wonderfully with the light-as-air texture.

As the meringue cools, the whipped double cream becomes the canvas for a vibrant raspberry ripple, adding a splash of color and a tangy twist to the dish. The sweet strawberries and raspberries create a symphony of flavors that burst in your mouth with every bite. Whether served at a summer picnic or an elegant dinner party, this dessert is sure to impress your guests with its stunning presentation and irresistible taste.

Celebrate the joys of summer by treating yourself and your loved ones to this vegetarian and gluten-free masterpiece. With its elegant blend of textures and flavors, the Almond Meringue with Summer Berries is a dessert that epitomizes seasonal indulgence and culinary creativity.

Ingredients

  • 75 almonds whole
  •  egg whites (use the yolks to make ice-cream)
  • 275 caster sugar 
  • 200 raspberries at room temperature
  • 568 ml cartons double cream 
  • 250 strawberries hulled at room temperature
  • servings icing sugar for sifting

Equipment

  • food processor
  • baking sheet
  • oven
  • mixing bowl
  • sieve

Directions

  1. Heat oven to 190C/170C fan/gas
  2. Scatter the almonds on a baking sheet and roast for 6-8 mins until golden. Very coarsely grind them in a small food processor, then set aside. Lower oven to 160C/fan 140C/gas
  3. Line a baking sheet with non-stick baking parchment.
  4. Beat the egg whites in a scrupulously clean mixing bowl until stiff peaks have formed. Tip in half the sugar and beat again until stiff peaks are formed once more. Using a metal spoon, deftly fold in the remaining sugar a spoonful at a time, followed by most of the almonds (keep a small handful back). Tip the meringue onto the lined sheet and spread it out quite roughly to a 20cm circle. Scatter over the reserved almonds.
  5. Bake for 20 mins, reduce the temperature to 140C/120C fan/gas 1, then bake for a further 40 mins.
  6. Let meringue cool in the oven with the door ajar or on the side as you wish.
  7. While the meringue is baking, and if you wish to add the glamour of a raspberry ripple to the cream, make a few spoonfuls of pure by pressing 125g of the raspberries through a sieve.
  8. When nearing the moment for assembly, whip the cream until soft and cloudy. Lightly ripple through about half, or more, of the raspberry pure through the cream. You can serve the rest separately on the side.
  9. Place the meringue upon a handsome dish. Spoon the whipped cream liberally over the meringue. Slice the strawberries in a random manner. Heap the berries atop the cream, and offer any remaining fruit separately. Sift over the icing sugar. Take to the table and take a bow.

Nutrition Facts

Calories493kcal
Protein5.14%
Fat54.34%
Carbs40.52%

Properties

Glycemic Index
18.26
Glycemic Load
25.14
Inflammation Score
-7
Nutrition Score
9.9756520312765%

Flavonoids

Cyanidin
12.2mg
Petunidin
0.11mg
Delphinidin
0.43mg
Malvidin
0.04mg
Pelargonidin
8.01mg
Peonidin
0.05mg
Catechin
1.42mg
Epigallocatechin
0.6mg
Epicatechin
1.07mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.02mg
Naringenin
0.12mg
Isorhamnetin
0.25mg
Kaempferol
0.21mg
Myricetin
0.01mg
Quercetin
0.64mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:493.34kcal
24.67%
Fat:30.86g
47.48%
Saturated Fat:16.79g
104.96%
Carbohydrates:51.79g
17.26%
Net Carbohydrates:48.36g
17.59%
Sugar:47.39g
52.66%
Cholesterol:80.71mg
26.9%
Sodium:51.57mg
2.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.57g
13.14%
Vitamin C:25.35mg
30.73%
Manganese:0.51mg
25.34%
Vitamin E:3.37mg
22.43%
Vitamin A:1062.02IU
21.24%
Vitamin B2:0.35mg
20.46%
Fiber:3.42g
13.69%
Magnesium:41.94mg
10.48%
Phosphorus:104.08mg
10.41%
Selenium:6.71µg
9.58%
Calcium:85.34mg
8.53%
Vitamin D:1.14µg
7.62%
Copper:0.15mg
7.46%
Potassium:253.54mg
7.24%
Folate:20.48µg
5.12%
Vitamin K:4.92µg
4.69%
Iron:0.76mg
4.2%
Zinc:0.62mg
4.15%
Vitamin B5:0.38mg
3.83%
Vitamin B3:0.67mg
3.37%
Vitamin B6:0.07mg
3.36%
Vitamin B1:0.05mg
3.32%
Vitamin B12:0.13µg
2.19%