Almond Paste

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Almond Paste
20 min.
8
562kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • pound blanched almonds and 
  • 16 ounce confectioners' sugar 
  •  egg whites 

Equipment

  • blender

Directions

  1. Grind almonds in a blender. Thoroughly mix in confectioners sugar. Beat egg whites slightly, then stir into the almond mixture.
  2. Add almond extract, using your hands to blend the heavy mixture.

Nutrition Facts

Calories562kcal
Protein9.04%
Fat45.39%
Carbs45.57%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-6
Nutrition Score
16.074782558109%

Nutrients percent of daily need

Calories:562.37kcal
28.12%
Fat:29.8g
45.84%
Saturated Fat:2.24g
14.01%
Carbohydrates:67.32g
22.44%
Net Carbohydrates:61.7g
22.44%
Sugar:58.22g
64.69%
Cholesterol:0mg
0%
Sodium:30.63mg
1.33%
Alcohol:0.17g
100%
Alcohol %:0.17%
100%
Protein:13.36g
26.72%
Vitamin E:13.47mg
89.77%
Manganese:1.05mg
52.25%
Magnesium:153.25mg
38.31%
Copper:0.59mg
29.46%
Phosphorus:274.44mg
27.44%
Vitamin B2:0.46mg
27.28%
Fiber:5.61g
22.45%
Calcium:135.22mg
13.52%
Zinc:1.69mg
11.29%
Potassium:393.86mg
11.25%
Iron:1.9mg
10.57%
Vitamin B3:2mg
9.99%
Vitamin B1:0.11mg
7.25%
Folate:28.23µg
7.06%
Selenium:4.4µg
6.29%
Vitamin B6:0.07mg
3.29%
Vitamin B5:0.2mg
2%
Source:Allrecipes