Almond-Raisin Butter

Vegetarian
Gluten Free
Almond-Raisin Butter
45 min.
3
151kcal

Suggestions


Are you looking for a delightful and nutritious addition to your meals? Look no further than this scrumptious Almond-Raisin Butter! This vegetarian and gluten-free recipe is not only easy to prepare but also packed with flavor and texture that will elevate any dish. With just a handful of ingredients, you can create a rich and creamy spread that perfectly balances the nutty crunch of sliced almonds with the sweet, chewy goodness of golden raisins.

Imagine spreading this luscious butter on warm toast, drizzling it over pancakes, or using it as a dip for fresh fruit. The possibilities are endless! In just 45 minutes, you can whip up a batch that serves three, making it an ideal side dish for breakfast, brunch, or even as a snack. With only 151 calories per serving, you can indulge without the guilt.

The combination of healthy fats from the almonds and the natural sweetness of the raisins not only satisfies your taste buds but also provides a boost of energy. Plus, the simple cooking process allows you to enjoy the delightful aroma of toasted nuts wafting through your kitchen. So, gather your ingredients and get ready to impress your family and friends with this unique and delicious Almond-Raisin Butter!

Ingredients

  • tablespoon butter 
  • 0.5 cup golden raisins 
  • 0.3 cup pinenuts sliced

Equipment

  • frying pan

Directions

  1. Melt 1 tablespoon butter in a skillet over medium-high heat.
  2. Add almonds; cook, stirring constantly, 5 minutes or until lightly browned. Stir in raisins; remove from heat.

Nutrition Facts

Calories151kcal
Protein6.1%
Fat42.65%
Carbs51.25%

Properties

Glycemic Index
38.89
Glycemic Load
10.41
Inflammation Score
-2
Nutrition Score
4.1839130002519%

Flavonoids

Cyanidin
0.19mg
Catechin
0.1mg
Epigallocatechin
0.2mg
Epicatechin
0.05mg
Eriodictyol
0.02mg
Naringenin
0.03mg
Isorhamnetin
0.2mg
Kaempferol
0.68mg
Quercetin
0.61mg

Nutrients percent of daily need

Calories:150.83kcal
7.54%
Fat:7.72g
11.88%
Saturated Fat:2.73g
17.04%
Carbohydrates:20.88g
6.96%
Net Carbohydrates:18.95g
6.89%
Sugar:14.64g
16.27%
Cholesterol:10.03mg
3.34%
Sodium:32.98mg
1.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.48g
4.97%
Vitamin E:2.1mg
14%
Manganese:0.25mg
12.48%
Copper:0.17mg
8.33%
Vitamin B2:0.14mg
7.95%
Fiber:1.92g
7.7%
Magnesium:29.25mg
7.31%
Potassium:237.6mg
6.79%
Phosphorus:65.79mg
6.58%
Vitamin B6:0.09mg
4.44%
Iron:0.72mg
3.99%
Calcium:34.55mg
3.46%
Vitamin B3:0.56mg
2.78%
Vitamin A:116.7IU
2.33%
Zinc:0.32mg
2.14%
Vitamin B1:0.02mg
1.19%
Vitamin K:1.17µg
1.12%
Folate:4.24µg
1.06%
Source:My Recipes