Aloha Sunrise

Gluten Free
Dairy Free
Health score
11%
Aloha Sunrise
45 min.
7
166kcal

Suggestions

Ingredients

  • cup ginger ale chilled
  • cup guava blend juice chilled
  • servings garnish: pineapple wedges 
  • cups pineapple juice chilled
  • 1.5 cups sparkling wine chilled

Equipment

    Directions

    1. Combine first 4 ingredients.
    2. Pour over ice.
    3. Garnish, if desired.
    4. *For a nonalcoholic version, omit the sparkling wine and increase ginger ale to a total of 2 1/2 cups.

    Nutrition Facts

    Calories166kcal
    Protein2.58%
    Fat1.57%
    Carbs95.85%

    Properties

    Glycemic Index
    23.95
    Glycemic Load
    15.38
    Inflammation Score
    -5
    Nutrition Score
    10.34739146414%

    Flavonoids

    Luteolin
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.12mg

    Nutrients percent of daily need

    Calories:165.82kcal
    8.29%
    Fat:0.26g
    0.4%
    Saturated Fat:0.02g
    0.11%
    Carbohydrates:35.92g
    11.97%
    Net Carbohydrates:34.22g
    12.44%
    Sugar:28.96g
    32.18%
    Cholesterol:0mg
    0%
    Sodium:10.84mg
    0.47%
    Alcohol:3.24g
    100%
    Alcohol %:1.22%
    100%
    Protein:0.97g
    1.93%
    Vitamin C:61.35mg
    74.36%
    Manganese:1.45mg
    72.44%
    Vitamin B6:0.24mg
    11.87%
    Folate:39.63µg
    9.91%
    Potassium:345.14mg
    9.86%
    Copper:0.2mg
    9.77%
    Vitamin B1:0.14mg
    9.56%
    Magnesium:31.48mg
    7.87%
    Fiber:1.7g
    6.82%
    Iron:0.92mg
    5.11%
    Vitamin B3:0.73mg
    3.66%
    Vitamin B2:0.06mg
    3.52%
    Calcium:33.82mg
    3.38%
    Vitamin B5:0.25mg
    2.51%
    Phosphorus:24.97mg
    2.5%
    Zinc:0.3mg
    2.03%
    Vitamin A:54.59IU
    1.09%
    Source:My Recipes