Alouette Sundried Tomato and Basil Bisque

Gluten Free
Dairy Free
Alouette Sundried Tomato and Basil Bisque
45 min.
8
96kcal
20.74%sweetness
100%saltiness
42.51%sourness
20.08%bitterness
19.85%savoriness
43.33%fattiness
0%spiciness

Ingredients

  • inch bacon cut in ¼ strips
  • can all natural tomato soup your favorite
  • cup vegetable stock 
  • 6.5 oz alouette all natural sundried tomato and basil spreadable cheese soft

Equipment

  • pot

Directions

  1. Saut bacon in heavy gauge sauce pot until crispy
  2. Drain fat from sauce pot
  3. Add Tomato soup and vegetable stock and bring to a boil
  4. Add Alouette Sundried Tomato and Basil soft cheese
  5. Bring back to a boil and serve

Nutrition Facts

Calories96kcal
Protein9.25%
Fat16.55%
Carbs74.2%

Properties

Glycemic Index
10.19
Glycemic Load
2.06
Inflammation Score
-2
Nutrition Score
2.0747826086957%

Flavonoids

Quercetin
0.05mg

Taste

Sweetness:
20.74%
Saltiness:
100%
Sourness:
42.51%
Bitterness:
20.08%
Savoriness:
19.85%
Fattiness:
43.33%
Spiciness:
0%

Nutrients percent of daily need

Calories:96.15kcal
4.81%
Fat:1.77g
2.72%
Saturated Fat:0.74g
4.63%
Carbohydrates:17.82g
5.94%
Net Carbohydrates:16.76g
6.09%
Sugar:4.26g
4.73%
Cholesterol:0.21mg
0.07%
Sodium:416.1mg
18.09%
Protein:2.22g
4.44%
Iron:1.11mg
6.15%
Potassium:207.16mg
5.92%
Vitamin C:4.74mg
5.75%
Vitamin A:272.51IU
5.45%
Calcium:54.13mg
5.41%
Fiber:1.06g
4.24%
Manganese:0.05mg
2.54%
Selenium:1.17µg
1.67%
Vitamin B3:0.33mg
1.64%
Vitamin B6:0.03mg
1.62%
Magnesium:5.18mg
1.3%
Phosphorus:11.85mg
1.18%
Vitamin K:1.18µg
1.12%
Vitamin B1:0.02mg
1.09%
Source:Foodista