Amazing Banana Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Amazing Banana Sorbet
310 min.
5
194kcal

Suggestions

Ingredients

  • 1 cup banana mashed
  • 1 cup water 
  • 1 cup sugar white

Equipment

  • sauce pan
  • mixing bowl
  • baking pan
  • hand mixer

Directions

  1. In a small saucepan, stir together sugar and water. Bring to a boil, then remove from heat and allow to cool.
  2. When the sugar syrup is cool, stir in bananas.
  3. Pour into a freezer - safe baking dish. Freeze for 3 to 4 hours, until set at the edges.
  4. Remove from the freezer and transfer to a mixing bowl. Use an electric mixer to beat until smooth. Return to the freezer until gently set, at least 2 hours.

Nutrition Facts

Calories194kcal
Protein0.96%
Fat1.21%
Carbs97.83%

Properties

Glycemic Index
24.97
Glycemic Load
32.9
Inflammation Score
-1
Nutrition Score
2.0526087148034%

Flavonoids

Catechin
2.74mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:194.05kcal
9.7%
Fat:0.28g
0.43%
Saturated Fat:0.05g
0.31%
Carbohydrates:50.1g
16.7%
Net Carbohydrates:48.93g
17.79%
Sugar:45.41g
50.46%
Cholesterol:0mg
0%
Sodium:3.22mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.49g
0.98%
Vitamin B6:0.17mg
8.26%
Manganese:0.12mg
6.15%
Vitamin C:3.91mg
4.75%
Fiber:1.17g
4.68%
Potassium:161.9mg
4.63%
Magnesium:12.62mg
3.16%
Vitamin B2:0.04mg
2.38%
Copper:0.05mg
2.27%
Folate:9µg
2.25%
Vitamin B5:0.15mg
1.5%
Vitamin B3:0.3mg
1.5%
Source:Allrecipes