Amazing 'Pizza' Pork Chops

Gluten Free
Health score
18%
Amazing 'Pizza' Pork Chops
40 min.
5
352kcal

Suggestions


Are you ready to elevate your dinner game with a dish that combines the savory flavors of pizza with the juicy tenderness of pork chops? Introducing the Amazing 'Pizza' Pork Chops! This gluten-free delight is not only a feast for the taste buds but also a wholesome meal that the whole family will love. With just 40 minutes of preparation and cooking time, you can serve up a delicious main course that feels indulgent yet is surprisingly healthy.

Imagine succulent boneless pork chops seasoned to perfection, topped with fresh tomato slices, aromatic basil, and zesty oregano, all drizzled with rich olive oil. As they grill to juicy perfection, the flavors meld beautifully, creating a mouthwatering experience that will have everyone asking for seconds. And let’s not forget the crowning glory—a gooey slice of mozzarella cheese that melts into a creamy blanket over each chop, adding that irresistible pizza touch.

This dish is perfect for lunch, dinner, or any gathering where you want to impress your guests without spending hours in the kitchen. With a caloric breakdown that keeps it light yet satisfying, you can enjoy a hearty meal without the guilt. So fire up the grill and get ready to savor the amazing fusion of pizza and pork in every bite!

Ingredients

  • 0.3 cup basil fresh chopped
  • cloves garlic minced
  • pinch pepper black to taste
  • slices mozzarella cheese 
  • tablespoons olive oil 
  • tablespoon oregano fresh chopped
  •  pork chops boneless
  • slices tomatoes (1/)

Equipment

  • frying pan
  • grill
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat an outdoor grill for medium heat.
  2. Season the pork chops with salt and black pepper and arrange in the bottom of a disposable aluminum pan; top each with a tomato slice. Divide the basil, oregano, and garlic between the pork chops; drizzle with the olive oil. Cover the pan with aluminum foil.
  3. Cook on the preheated grill until the pork is no longer pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  4. Remove the pan from the grill; top each pork chop with a slice of mozzarella cheese, replace the aluminum foil over the pan, and wait until the cheese melts, 3 to 5 minutes, before serving.

Nutrition Facts

Calories352kcal
Protein41.19%
Fat55.56%
Carbs3.25%

Properties

Glycemic Index
40.4
Glycemic Load
0.58
Inflammation Score
-8
Nutrition Score
20.425652047862%

Flavonoids

Naringenin
0.18mg
Luteolin
0.01mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:351.83kcal
17.59%
Fat:21.34g
32.84%
Saturated Fat:7.81g
48.79%
Carbohydrates:2.8g
0.93%
Net Carbohydrates:2g
0.73%
Sugar:1.06g
1.18%
Cholesterol:112.16mg
37.39%
Sodium:243.94mg
10.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.6g
71.2%
Selenium:49.39µg
70.56%
Vitamin B1:0.92mg
61.12%
Vitamin B3:10.96mg
54.8%
Vitamin B6:1.03mg
51.61%
Phosphorus:413.64mg
41.36%
Vitamin B12:1.36µg
22.6%
Vitamin B2:0.34mg
20.04%
Zinc:3mg
20.01%
Calcium:175.57mg
17.56%
Potassium:606.62mg
17.33%
Vitamin K:17.41µg
16.58%
Magnesium:47.28mg
11.82%
Vitamin B5:1.06mg
10.57%
Vitamin A:502.33IU
10.05%
Vitamin E:1.37mg
9.16%
Iron:1.33mg
7.37%
Manganese:0.14mg
6.75%
Copper:0.11mg
5.44%
Vitamin C:4.31mg
5.23%
Vitamin D:0.65µg
4.33%
Fiber:0.8g
3.19%
Folate:9.26µg
2.31%
Source:Allrecipes