Amazing Slow Cooker Orange Chicken

Dairy Free
Health score
11%
Amazing Slow Cooker Orange Chicken
150 min.
4
327kcal

Suggestions

Ingredients

  • teaspoons brown sugar 
  • 0.5 cup chicken broth 
  • 10.8 ounce cream of chicken soup canned
  • 0.3 cup flour all-purpose
  • 0.3 cup orange juice concentrate frozen
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon lawry's seasoned salt 
  •  chicken breast halves boneless skinless
  • tablespoons shortening 

Equipment

  • bowl
  • frying pan
  • slow cooker

Directions

  1. Heat the shortening in a skillet over medium-high heat. In a bowl, mix the flour, condensed soup, seasoned salt, pepper, and salt. Dip chicken in the mixture to coat, and fry in the skillet until golden brown.
  2. Place chicken in a slow cooker.
  3. Mix the chicken broth, brown sugar, and orange juice concentrate in a bowl, and pour over chicken in the slow cooker.
  4. Cover, and cook 2 to 3 hours on Low or 1 to 2 hours on High.

Nutrition Facts

Calories327kcal
Protein33.96%
Fat38.86%
Carbs27.18%

Properties

Glycemic Index
37.5
Glycemic Load
6.67
Inflammation Score
-5
Nutrition Score
16.886521904365%

Nutrients percent of daily need

Calories:327.11kcal
16.36%
Fat:13.92g
21.42%
Saturated Fat:3.57g
22.28%
Carbohydrates:21.92g
7.31%
Net Carbohydrates:21.44g
7.8%
Sugar:9.53g
10.59%
Cholesterol:79mg
26.33%
Sodium:1213.59mg
52.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.38g
54.76%
Vitamin B3:12.87mg
64.36%
Selenium:40.5µg
57.86%
Vitamin B6:0.91mg
45.63%
Vitamin C:35.75mg
43.33%
Phosphorus:285.25mg
28.52%
Vitamin B5:1.97mg
19.74%
Potassium:622.35mg
17.78%
Vitamin B2:0.25mg
14.45%
Vitamin B1:0.22mg
14.41%
Magnesium:43.13mg
10.78%
Folate:38.61µg
9.65%
Iron:1.72mg
9.56%
Manganese:0.17mg
8.26%
Copper:0.16mg
8.03%
Vitamin E:1.18mg
7.85%
Vitamin K:7.08µg
6.74%
Zinc:0.99mg
6.62%
Vitamin A:263.53IU
5.27%
Vitamin B12:0.23µg
3.86%
Calcium:30.2mg
3.02%
Fiber:0.48g
1.92%
Source:Allrecipes