Amazingly Delicious Prime Rib

Gluten Free
Dairy Free
Very Healthy
Health score
73%
Amazingly Delicious Prime Rib
170 min.
3
3251kcal

Suggestions

Ingredients

  • teaspoons coffee-bean granita 
  • teaspoons rosemary dried
  • teaspoon garlic powder 
  • teaspoons ground pepper black
  • teaspoons lemon pepper 
  • tablespoons olive oil or as needed
  • teaspoon onion powder 
  • pound beef prime rib roast 

Equipment

  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Rub olive oil generously over all sides of prime rib roast. Grind rosemary with coffee beans in a spice grinder and sprinkle the mixture over the roast.
  3. Sprinkle lemon pepper and black pepper over the meat, followed by garlic powder and onion powder.
  4. Place roast into a large roasting pan and cover with non-stick aluminum foil.
  5. Roast in the preheated oven for 1 hour and 15 minutes. Uncover and continue roasting until meat is browned and an instant-read meat thermometer inserted into the thickest part of the roast reads at least 145 degrees F (65 degrees C), about 1 hour and 15 more minutes.
  6. Let roast rest for at least 10 minutes before slicing.

Nutrition Facts

Calories3251kcal
Protein17.97%
Fat81.65%
Carbs0.38%

Properties

Glycemic Index
46.33
Glycemic Load
0.37
Inflammation Score
-2
Nutrition Score
44.779130566379%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:3251.1kcal
162.55%
Fat:290.92g
447.56%
Saturated Fat:118.87g
742.91%
Carbohydrates:3g
1%
Net Carbohydrates:2.11g
0.77%
Sugar:0.09g
0.1%
Cholesterol:640.11mg
213.37%
Sodium:473.03mg
20.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.7mg
1.57%
Protein:144.1g
288.19%
Vitamin B12:24.54µg
408.96%
Selenium:184.5µg
263.57%
Zinc:32.1mg
213.98%
Vitamin B6:2.79mg
139.31%
Phosphorus:1361.89mg
136.19%
Vitamin B3:24.49mg
122.45%
Iron:15.53mg
86.26%
Vitamin B2:1.16mg
68.4%
Potassium:2392.84mg
68.37%
Vitamin B1:0.72mg
48.12%
Magnesium:148.48mg
37.12%
Copper:0.55mg
27.59%
Vitamin B5:2.72mg
27.17%
Manganese:0.46mg
22.88%
Folate:46.01µg
11.5%
Calcium:96.12mg
9.61%
Vitamin K:10.02µg
9.54%
Vitamin E:1.38mg
9.2%
Fiber:0.89g
3.58%
Source:Allrecipes