Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Ambrosia
Ambrosia
Gluten Free
Health score
6%
Download PDF
Side Dish
150 min.
Preparation time
Preparation: 30 min.
Cooking: 120 min.
Gaps: no
Total: 150 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 179g
Price Per Serving: 1.38$
482kcal
Nutrition
Calories: 482kcal
Protein: 3.66%
Fat: 58.78%
Carbs: 37.56%
Suggestions
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
Fullstar Pro Original Vegetable Chopper & Spiralizer, All-in-1 Kitchen Tool | Multi-Blade Veggie Chopper, 5-Cup Container Oni
$26.99
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.98
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage
$13.29
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.98
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast,
$99.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$16.99
CAROTE Nonstick Frying Pan, 8 Inch Classic Granite Skillet | Kitchen Healthy Non Toxic Stone Cookware,All-Stovetop Compatible
$15.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99
YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port
$7.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort
$7.59
Ingredients
1
cup
coconut or
freshly grated
0.5
cup
heavy cream
0.5
cup
maraschino cherries
drained
6
ounces
marshmallows
homemade mini
1
cup
clementine orange segents
1
cup
pecans
toasted chopped
1
cup
pineapple
fresh chopped
4
ounces
cup heavy whipping cream
sour
1
tablespoon
sugar
Equipment
bowl
whisk
stand mixer
Directions
Watch how to make this recipe.
Place the cream and sugar into the bowl of a stand mixer with the whisk attachment and whip until stiff peaks are formed.
Add the sour cream and whisk to combine.
Add the marshmallows, orange, pineapple, coconut, pecans and cherries and stir to combine.
Transfer to a glass serving bowl, cover and place in the refrigerator for 2 hours before serving.
Nutrition Facts
Calories
482kcal
Protein
3.66%
Fat
58.78%
Carbs
37.56%
Properties
Glycemic Index
40.29
Glycemic Load
18.49
Inflammation Score
-6
Nutrition Score
12.056956591813%
Flavonoids
Cyanidin
1.95mg
Delphinidin
1.32mg
Catechin
1.32mg
Epigallocatechin
1.02mg
Epicatechin
0.15mg
Epigallocatechin 3-gallate
0.42mg
Hesperetin
8.18mg
Naringenin
4.6mg
Luteolin
0.06mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.17mg
Nutrients
percent of daily need
Calories:
482.12kcal
24.11%
Fat:
33.22g
51.11%
Saturated Fat:
15.73g
98.31%
Carbohydrates:
47.78g
15.93%
Net Carbohydrates:
41.96g
15.26%
Sugar:
34.47g
38.31%
Cholesterol:
33.56mg
11.19%
Sodium:
40.22mg
1.75%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.65g
9.3%
Manganese:
1.48mg
73.79%
Vitamin C:
29.81mg
36.13%
Fiber:
5.82g
23.27%
Copper:
0.44mg
21.8%
Vitamin B1:
0.18mg
12.28%
Phosphorus:
114.63mg
11.46%
Magnesium:
45.67mg
11.42%
Vitamin A:
511.79IU
10.24%
Zinc:
1.33mg
8.9%
Potassium:
283.75mg
8.11%
Selenium:
5.32µg
7.59%
Calcium:
75.67mg
7.57%
Vitamin B2:
0.13mg
7.55%
Vitamin B6:
0.15mg
7.3%
Iron:
1.22mg
6.8%
Folate:
21.43µg
5.36%
Vitamin B5:
0.53mg
5.3%
Vitamin E:
0.64mg
4.27%
Vitamin B3:
0.57mg
2.87%
Vitamin D:
0.32µg
2.12%
Vitamin K:
2.08µg
1.99%
Vitamin B12:
0.07µg
1.19%
Side Dish
Gluten Free
Apples
Coconut
Cherries
Source:
Foodnetwork
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples