Ambrosia Macaroons

Gluten Free
Low Fod Map
Ambrosia Macaroons
45 min.
45
127kcal

Suggestions

Ingredients

  • ounces bittersweet chocolate melted
  • large eggs 
  • 0.1 teaspoon salt 
  • 0.8 cup sugar 
  • 24 ounces coconut sweetened packed flaked ( 6 cups firmly )
  • 0.5 cup butter unsalted room temperature (1 stick)

Equipment

  • bowl
  • oven
  • hand mixer

Directions

  1. Position rack in center of oven; preheat to325°F. Line 3 large rimmed baking sheetswith parchment. Using electric mixer, beatbutter in large bowl until smooth.
  2. Addsugar and salt; beat until blended. Beatin orange peel, then eggs, 1 at a time.
  3. Mixin coconut. Drop batter onto sheets bytablespoonfuls, spacing 1 1/2 inches apart.
  4. Bake macaroons, 1 sheet at a time, untilgolden on bottom and browned in spots, 25to 30 minutes. Cool completely on sheets.
  5. Using fork, drizzle chocolate overmacaroons. Chill on sheets until chocolate isfirm, about 30 minutes.

Nutrition Facts

Calories127kcal
Protein3.53%
Fat55.89%
Carbs40.58%

Properties

Glycemic Index
1.56
Glycemic Load
2.33
Inflammation Score
-1
Nutrition Score
2.1821739168271%

Nutrients percent of daily need

Calories:126.52kcal
6.33%
Fat:8.06g
12.39%
Saturated Fat:6.22g
38.9%
Carbohydrates:13.16g
4.39%
Net Carbohydrates:11.36g
4.13%
Sugar:10.29g
11.44%
Cholesterol:18.05mg
6.02%
Sodium:54.97mg
2.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.25mg
1.08%
Protein:1.15g
2.29%
Manganese:0.2mg
9.81%
Fiber:1.8g
7.2%
Selenium:3.82µg
5.46%
Copper:0.09mg
4.74%
Magnesium:14.81mg
3.7%
Phosphorus:32.15mg
3.22%
Iron:0.53mg
2.93%
Potassium:81.29mg
2.32%
Zinc:0.25mg
1.69%
Vitamin A:82.92IU
1.66%
Vitamin B2:0.02mg
1.23%
Source:Epicurious