Amish Yumazuti

Health score
14%
Amish Yumazuti
90 min.
6
508kcal

Suggestions

Ingredients

  • 14.5 ounce canned tomatoes diced canned
  • 0.8 cup celery chopped
  • 10.8 ounce cream of chicken soup canned
  • 12 ounce extra wide egg noodles uncooked
  • tablespoon garlic minced
  • pound ground beef 
  •  onion chopped
  • 0.3 cup cheddar cheese shredded

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place noodles in a pot of lightly salted boiling water. Cook until al dente, about 8 minutes.
  3. Drain and set aside.
  4. Cook ground beef, onion, celery and garlic in a skillet over medium heat until meat is evenly browned.
  5. Drain off excess grease.
  6. Butter a 9x13 inch baking dish.
  7. Place half of the cooked noodles in the bottom of the dish. Cover them with half of the meat mixture, then half of the tomatoes. Spoon half of the cream of chicken soup over the tomatoes, then sprinkle half of the shredded cheese. Repeat layers, ending with cheese on the top.
  8. Bake for 1 hour in the preheated oven, or until cheese is browned and bubbly.
  9. Let stand for 10 minutes to set before serving.

Nutrition Facts

Calories508kcal
Protein19.55%
Fat39.73%
Carbs40.72%

Properties

Glycemic Index
40.17
Glycemic Load
20.51
Inflammation Score
-6
Nutrition Score
20.270435048186%

Flavonoids

Apigenin
0.36mg
Luteolin
0.14mg
Isorhamnetin
0.92mg
Kaempferol
0.15mg
Myricetin
0.03mg
Quercetin
3.79mg

Nutrients percent of daily need

Calories:507.68kcal
25.38%
Fat:22.41g
34.47%
Saturated Fat:8.28g
51.73%
Carbohydrates:51.68g
17.23%
Net Carbohydrates:47.97g
17.44%
Sugar:5.33g
5.92%
Cholesterol:110.07mg
36.69%
Sodium:551.41mg
23.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.81g
49.62%
Selenium:59.06µg
84.37%
Manganese:0.71mg
35.58%
Phosphorus:325.71mg
32.57%
Zinc:4.82mg
32.11%
Vitamin B12:1.83µg
30.54%
Vitamin B3:5.5mg
27.48%
Vitamin B6:0.52mg
26.03%
Iron:4.07mg
22.59%
Copper:0.42mg
21.1%
Potassium:636.65mg
18.19%
Magnesium:66.3mg
16.57%
Vitamin B2:0.26mg
15.08%
Fiber:3.71g
14.86%
Vitamin B1:0.2mg
13.47%
Vitamin B5:1.27mg
12.66%
Vitamin E:1.72mg
11.5%
Calcium:108.83mg
10.88%
Vitamin K:11.27µg
10.73%
Vitamin C:8.52mg
10.32%
Folate:40.71µg
10.18%
Vitamin A:379.25IU
7.58%
Vitamin D:0.27µg
1.83%
Source:Allrecipes