70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
Servings
Serve: 6 persons
Weight Per Serving: 655g
Price Per Serving: 2.26$
541kcal
Nutrition
Calories: 541kcal
Protein: 27.22%
Fat: 20.89%
Carbs: 51.89%
Ingredients
- 14.5 ounce canned tomatoes diced canned
- 2 carrots peeled chopped
- 2 celery stalks chopped
- 0.7 cup elbow pasta dried
- 2 garlic cloves chopped
- 1 pound lentils (approximately)
- 11 cups low-salt chicken broth
- 2 tablespoons olive oil for drizzling
- 1 medium onion chopped
- 1 cup parmesan shredded
- 6 servings salt and pepper black freshly ground
- 4 to 6 thyme sprigs fresh
Equipment
Directions
- Watch how to make this recipe.
- Heat the oil in a heavy large pot over medium heat.
- Add the onion, carrots, and celery.
- Add the garlic, salt, and pepper and saute until all the vegetables are tender, about 5 to 8 minutes.
- Add the tomatoes with their juices. Simmer until the juices evaporate a little and the tomatoes break down, stirring occasionally, about 8 minutes.
- Add the lentils and mix to coat.
- Add the broth and stir.
- Add the thyme sprigs. Bring to a boil over high heat. Cover and simmer over low heat until the lentils are almost tender, about 30 minutes.
- Stir in the pasta. Simmer until the pasta is tender but still firm to the bite, about 8 minutes. Season with salt and pepper, to taste.
- Ladle the soup into bowls.
- Sprinkle with the Parmesan, drizzle with olive oil, and serve.
Nutrition Facts
Properties
Nutrition Score
38.543912620648%
Flavonoids
Nutrients percent of daily need