75 min.
Preparation time
Preparation: 15 min.
Cooking: 60 min.
Gaps: no
Total: 75 min.
Servings
Serve: 2 persons
Weight Per Serving: 789g
Price Per Serving: 3.02$
243kcal
Nutrition
Calories: 243kcal
Protein: 12.43%
Fat: 52.02%
Carbs: 35.55%
Ingredients
- 1 large head cauliflower (large stems discarded)
- 1.5 teaspoons ground cumin
- 2 servings salt and ground pepper black to taste
- 2 tablespoons olive oil
- 1.5 cups vegetable stock
- 1.5 cups water
Equipment
- oven
- pot
- baking pan
- immersion blender
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Spread cauliflower florets into a 9x13-inch baking dish and drizzle with olive oil.
- Sprinkle cumin over the cauliflower.
- Roast in the preheated oven until cauliflower is lightly browned and softened, about 30 minutes.
- Transfer roasted cauliflower to a soup pot over medium heat and stir in vegetable stock and water.
- Bring soup to a boil, reduce heat to low, and simmer until cauliflower is very tender, about 30 minutes.
- Use an immersion blender to puree the soup in the pot; season with salt and black pepper.
Nutrition Facts
Properties
Nutrition Score
24.116087011669%
Flavonoids
Nutrients percent of daily need