Anadama Bread

Vegetarian
Dairy Free
Health score
2%
Anadama Bread
45 min.
16
135kcal

Suggestions


If you're on the lookout for a delicious homemade bread that not only fills your kitchen with an enticing aroma but also caters to a vegetarian and dairy-free diet, look no further than Anadama Bread! This delightful bread, with its unique blend of flavors, is perfect for any mealtime. Whether you're enjoying a cozy breakfast, a hearty lunch, or a comforting dinner, Anadama Bread can complement your table in countless ways.

The heart of this recipe lies in the comforting combination of cornmeal and all-purpose flour, enhanced by the natural sweetness of maple syrup. The result is a slightly sweet, nutty bread with a tender crumb that is both satisfying and pleasing to the palate. Plus, it's easy to make, requiring just 45 minutes of your time from start to finish, yielding 16 scrumptious servings!

This bread is not only great for sandwiches but also makes a fantastic side for soups and salads or toasted with a bit of your favorite dairy-free spread. And if you're entertaining guests, this rustic loaf is sure to impress with its golden crust and delightful texture. So, roll up your sleeves and give this Anadama Bread a try—your taste buds will thank you!

Ingredients

  • package yeast dry
  •  egg white 
  • 3.3 cups flour all-purpose divided
  • 0.3 cup maple syrup 
  • teaspoon salt 
  • tablespoon vegetable oil 
  • cup warm water (105° to 115°)
  • teaspoons water 
  • 0.5 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender
  • loaf pan

Directions

  1. Dissolve yeast and maple syrup in warm water in a large bowl; let stand 5 minutes.
  2. Add 2 cups flour, cornmeal, and next 2 ingredients; beat at medium speed of a mixer until blended. Stir in 3/4 cup flour to form a soft dough, and turn out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk. Punch dough down, and roll into a 14 x 7-inch rectangle on a lightly floured surface.
  4. Roll up tightly, starting at short side, pressing firmly to eliminate air pockets; pinch seam and ends to seal.
  5. Place roll, seam side down, in an 8 1/2 x 4 1/2-inch loaf pan coated with cooking spray. Cover and let rise 1 hour or until doubled in bulk.
  6. Combine 2 teaspoons water and egg white, and gently brush over dough.
  7. Bake at 375 for 35 minutes or until loaf sounds hollow when tapped.
  8. Remove from pan; let cool on a wire rack.

Nutrition Facts

Calories135kcal
Protein10.49%
Fat9.65%
Carbs79.86%

Properties

Glycemic Index
11.25
Glycemic Load
17.42
Inflammation Score
-2
Nutrition Score
5.1491304000273%

Nutrients percent of daily need

Calories:135kcal
6.75%
Fat:1.43g
2.2%
Saturated Fat:0.23g
1.41%
Carbohydrates:26.58g
8.86%
Net Carbohydrates:25.31g
9.2%
Sugar:3.17g
3.53%
Cholesterol:0mg
0%
Sodium:150.61mg
6.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.49g
6.99%
Vitamin B1:0.27mg
17.72%
Manganese:0.32mg
16.13%
Folate:58.47µg
14.62%
Selenium:9.32µg
13.31%
Vitamin B2:0.22mg
12.92%
Vitamin B3:1.8mg
9.02%
Iron:1.34mg
7.47%
Fiber:1.27g
5.08%
Phosphorus:41.67mg
4.17%
Magnesium:12.56mg
3.14%
Zinc:0.4mg
2.69%
Copper:0.05mg
2.68%
Vitamin B6:0.05mg
2.36%
Vitamin B5:0.2mg
2.03%
Potassium:61.75mg
1.76%
Vitamin K:1.65µg
1.57%
Calcium:10.41mg
1.04%
Source:My Recipes