Ancho and Cocoa Carne Asada

Dairy Free
Health score
58%
Ancho and Cocoa Carne Asada
15 min.
4
1674kcal

Suggestions


Indulge in the rich and bold flavors of Ancho and Cocoa Carne Asada, a delightful twist on a classic favorite that will elevate your lunch or dinner experience. This dish combines the smoky heat of ancho chile powder with the subtle sweetness of unsweetened cocoa, creating a unique marinade that perfectly complements the tender flank steak. With a health score of 58, this recipe is not only delicious but also aligns with your dietary preferences, being completely dairy-free.

Ready in just 15 minutes, this quick and easy recipe is perfect for busy weeknights or casual gatherings with friends and family. The juicy, medium-rare steak is served alongside warm flour tortillas and a refreshing coleslaw mix, making each bite a harmonious blend of textures and flavors. The addition of sliced pickled jalapeños and zesty lime wedges adds an extra kick, ensuring that every mouthful is bursting with excitement.

Whether you're a seasoned cook or a kitchen novice, this Ancho and Cocoa Carne Asada is sure to impress. Gather your loved ones around the table and enjoy a meal that not only satisfies your hunger but also tantalizes your taste buds. Get ready to savor the deliciousness of this main dish that brings a touch of culinary adventure to your dining experience!

Ingredients

  • tablespoon ancho chili powder 
  • 0.5 teaspoon cinnamon 
  • ounces coleslaw mix 
  • pounds flank steak 
  • 64 servings flour tortilla (7-to )
  • servings lime wedges sour sliced
  • teaspoons cocoa powder unsweetened
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • oven
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 350°F.
  2. Stir together ancho powder, cocoa, and cinnamon.
  3. Pat steak dry and season with 3/4 teaspoon salt, then coat with spice mixture.
  4. Heat oil in a 12-inch nonstick skillet over medium-high heat until it shimmers, then cook steak, turning once, 8 to 9 minutes for medium-rare.
  5. While steak cooks, wrap tortillas in foil and warm in oven.
  6. Let steak rest 5 minutes on a cutting board, then thinly slice across the grain at an angle.
  7. Serve steak with warm tortillas and coleslaw mix.

Nutrition Facts

Calories1674kcal
Protein15.63%
Fat26%
Carbs58.37%

Properties

Glycemic Index
28.75
Glycemic Load
75.66
Inflammation Score
-9
Nutrition Score
56.444347920625%

Flavonoids

Catechin
0.32mg
Epicatechin
0.98mg
Hesperetin
0.43mg
Naringenin
0.03mg
Apigenin
0.04mg
Luteolin
0.05mg
Kaempferol
0.09mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:1674.31kcal
83.72%
Fat:47.83g
73.59%
Saturated Fat:16.99g
106.21%
Carbohydrates:241.59g
80.53%
Net Carbohydrates:222.51g
80.91%
Sugar:19.57g
21.74%
Cholesterol:68.04mg
22.68%
Sodium:3634.78mg
158.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:64.68g
129.36%
Selenium:141.13µg
201.62%
Vitamin B1:2.53mg
168.8%
Vitamin B3:28.64mg
143.21%
Manganese:2.56mg
128%
Phosphorus:1240.77mg
124.08%
Folate:488.09µg
122.02%
Iron:19.85mg
110.26%
Vitamin B2:1.52mg
89.66%
Vitamin K:82.09µg
78.18%
Fiber:19.08g
76.33%
Calcium:754.53mg
75.45%
Vitamin B6:1.07mg
53.7%
Zinc:7.1mg
47.35%
Magnesium:142.19mg
35.55%
Potassium:1119.72mg
31.99%
Copper:0.63mg
31.59%
Vitamin C:18.47mg
22.39%
Vitamin B12:1.03µg
17.2%
Vitamin B5:1.63mg
16.29%
Vitamin A:642.86IU
12.86%
Vitamin E:1.45mg
9.68%
Source:Epicurious