Ancho-Cashew Mole Sauce

Vegetarian
Dairy Free
Health score
4%
Ancho-Cashew Mole Sauce
45 min.
16
87kcal

Suggestions


Looking for a rich, flavorful sauce that packs a punch but is still vegetarian and dairy-free? This Ancho-Cashew Mole Sauce is the perfect choice. With its blend of smoky ancho chiles, toasted sesame seeds, cashews, and a mix of warming spices, this sauce is a unique addition to any dish. It's perfect for drizzling over tacos, grilled vegetables, or even as a dipping sauce for your favorite snacks.

The depth of flavor comes from carefully combining dried ancho chiles, prunes, and raisins with toasted sesame seeds and cashews. The result is a mole sauce that's both complex and rich, with a slight sweetness to balance the smokiness. The addition of toasted pumpernickel bread and a sprinkle of cinnamon, cloves, and anise seeds rounds out the flavor profile beautifully.

Not only does this Ancho-Cashew Mole Sauce bring an incredible burst of taste to your meals, but it's also versatile, making it a great option for meal prep. It's easy to make and stores well, so you can have a jar of this savory sauce ready for whenever the craving strikes. Whether you’re cooking for a crowd or just yourself, this flavorful sauce is sure to impress!

Ingredients

  • 0.3 pound ancho chili pepper dried
  • 0.3 cup cashew pieces chopped
  • 6-inch corn tortillas ()
  •  garlic clove minced
  • 0.5 teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.3 teaspoon ground coriander 
  • cups chicken broth divided
  • 0.5 cup onion separated sliced
  • tablespoon prune- cut to pieces pitted chopped
  • ounce pumpernickel bread toasted
  • 0.3 cup raisins 
  • 0.3 teaspoon salt 
  • 0.3 cup sesame seed 
  • teaspoon sugar 
  • cup canned tomatoes peeled chopped
  • tablespoon vegetable oil 
  • cups water boiling
  • 0.3 teaspoon frangelico crushed
  • 0.3 teaspoon frangelico crushed

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • sieve

Directions

  1. Remove stems and seeds from chiles, reserving 2 tablespoons seeds; discard stems. Tear chiles into large pieces, and place in a large skillet over medium heat. Cook for 5 minutes or until thoroughly heated, turning pieces occasionally (be careful not to burn the chiles).
  2. Combine chiles and boiling water in a large bowl; cover and let stand 1 hour.
  3. Drain.
  4. Combine chiles and tomato in a large bowl; set aside.
  5. Combine sesame seeds and cashews in skillet over medium heat. Cook for 3 minutes or until the sesame seeds are lightly browned, shaking the skillet frequently.
  6. Add reserved chile seeds; cook an additional 2 minutes or until lightly browned.
  7. Add sesame seed mixture to tomato mixture in bowl; set aside.
  8. Place tortilla in skillet over medium heat. Cook 3 minutes or until thoroughly heated. Tear tortilla and toasted pumpernickel bread into large pieces; add to tomato mixture. Wipe skillet clean with a paper towel.
  9. Heat oil in skillet over medium heat.
  10. Add onion and garlic; saut 4 minutes or until tender.
  11. Add raisins and next 5 ingredients (raisins through cloves); cook 2 minutes or until raisins plump, stirring constantly.
  12. Combine raisin mixture, tomato mixture, and 1 cup broth in a food processor; process until smooth. Press mixture through a fine sieve into a bowl; discard solids.
  13. Combine mixture and remaining broth in skillet; bring to a boil. Reduce heat; simmer, uncovered, 45 minutes or until thickened, stirring occasionally.
  14. Remove from the heat; stir in sugar and salt.
  15. Serve warm.
  16. Note: Store the remaining Ancho-Cashew Mole Sauce in an airtight container in refrigerator for up to 1 week or freeze for up to 3 months.

Nutrition Facts

Calories87kcal
Protein13.44%
Fat35.74%
Carbs50.82%

Properties

Glycemic Index
24.16
Glycemic Load
2.36
Inflammation Score
-8
Nutrition Score
7.0860869158869%

Flavonoids

Cyanidin
0.01mg
Isorhamnetin
0.25mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
1.11mg

Nutrients percent of daily need

Calories:87.47kcal
4.37%
Fat:3.82g
5.87%
Saturated Fat:0.64g
3.99%
Carbohydrates:12.21g
4.07%
Net Carbohydrates:9.1g
3.31%
Sugar:4.31g
4.79%
Cholesterol:0mg
0%
Sodium:97.63mg
4.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.23g
6.46%
Vitamin A:1902.64IU
38.05%
Fiber:3.1g
12.42%
Manganese:0.23mg
11.43%
Copper:0.23mg
11.31%
Vitamin K:10.98µg
10.46%
Vitamin B3:1.79mg
8.94%
Potassium:276.8mg
7.91%
Vitamin B2:0.13mg
7.79%
Iron:1.34mg
7.43%
Phosphorus:71.03mg
7.1%
Magnesium:27.09mg
6.77%
Vitamin B6:0.13mg
6.37%
Vitamin C:4.2mg
5.09%
Calcium:41.58mg
4.16%
Zinc:0.53mg
3.51%
Vitamin B1:0.05mg
3.51%
Selenium:2.08µg
2.98%
Vitamin E:0.44mg
2.92%
Folate:10.39µg
2.6%
Vitamin B5:0.13mg
1.25%
Source:My Recipes