Ancho Chile Pesto with Queso Fresco

Vegetarian
Gluten Free
Health score
27%
Ancho Chile Pesto with Queso Fresco
45 min.
2
498kcal

Suggestions

Ingredients

  •  ancho chiles stemmed seeded
  • tablespoons canola oil 
  • servings cayenne pepper 
  • large garlic cloves unpeeled
  • tablespoon heavy cream 
  • 0.1 teaspoon oregano dried
  • servings pepper freshly ground
  • 0.3 cup pinenuts 
  • 2.5 ounces queso fresco crumbled
  • servings salt and pepper black freshly ground
  • servings water boiling

Equipment

  • food processor
  • bowl
  • frying pan
  • oven

Directions

  1. Preheat the oven to 37
  2. Spread the pine nuts in a pie plate and bake for about 2 minutes, or until they are lightly toasted.
  3. Transfer to a plate and let cool completely.
  4. In a small heatproof bowl, cover the anchos with boiling water and let soak until softened, about 10 minutes.
  5. Drain the chiles, reserving 2 tablespoons of the soaking liquid.
  6. Meanwhile, in a small skillet (not nonstick), cook the garlic cloves over moderate heat until softened and blackened in spots, about 10 minutes.
  7. Let cool slightly, then peel.
  8. In a mini food processor, combine the garlic cloves, reconstituted ancho chiles, reserved chile soaking liquid, pine nuts and oregano. Pulse until the mixture is finely chopped. With the machine on, add the peanut oil and process until a chunky paste forms.
  9. Add the queso fresco and the heavy cream, season with salt, pepper and cayenne and pulse to blend.
  10. Transfer to an airtight container and refrigerate for up to 1 week.
  11. Spread on the inside of softened corn tortillas when making enchiladas or fajitas. Toss with steamed or sauted vegetables. Use as a condiment with grilled steaks, chicken or pork.
  12. Add to sour cream or Greek-style yogurt for a quick dip.
  13. Mix with ground meat as a seasoning for meatballs.
  14. Make Ahead: The ancho chile pesto can be refrigerated in an airtight container for up to 5 days.

Nutrition Facts

Calories498kcal
Protein10.03%
Fat66.38%
Carbs23.59%

Properties

Glycemic Index
65.5
Glycemic Load
0.77
Inflammation Score
-10
Nutrition Score
28.011304067529%

Flavonoids

Kaempferol
0.02mg
Myricetin
0.1mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:498.32kcal
24.92%
Fat:39.1g
60.16%
Saturated Fat:8.51g
53.21%
Carbohydrates:31.26g
10.42%
Net Carbohydrates:19.82g
7.21%
Sugar:16.29g
18.1%
Cholesterol:32.93mg
10.98%
Sodium:313.86mg
13.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.3g
26.59%
Vitamin A:10507.52IU
210.15%
Manganese:1.95mg
97.49%
Vitamin K:60.35µg
57.48%
Fiber:11.44g
45.77%
Vitamin E:5.95mg
39.67%
Vitamin B2:0.56mg
33.03%
Phosphorus:309mg
30.9%
Potassium:876.66mg
25.05%
Calcium:247.77mg
24.78%
Vitamin B6:0.45mg
22.71%
Magnesium:89.77mg
22.44%
Vitamin B3:4.01mg
20.07%
Iron:3.45mg
19.16%
Copper:0.38mg
19.09%
Vitamin C:14.57mg
17.66%
Zinc:2.53mg
16.84%
Selenium:9.45µg
13.5%
Vitamin B12:0.61µg
10.12%
Vitamin B1:0.13mg
8.34%
Folate:29µg
7.25%
Vitamin D:1.08µg
7.18%
Vitamin B5:0.57mg
5.73%
Source:My Recipes