Ancho Chile Rubbed Venison Steaks with Lime-Cilantro Butter

Gluten Free
Low Fod Map
Health score
33%
Ancho Chile Rubbed Venison Steaks with Lime-Cilantro Butter
25 min.
4
556kcal

Suggestions

Ingredients

  • tablespoon ancho chile powder 
  • 0.5 cup butter softened
  • tablespoon cilantro leaves fresh chopped
  • tablespoon juice of lime 
  • tablespoons steak seasoning 
  • pound venison steaks 

Equipment

  • bowl
  • plastic wrap
  • grill

Directions

  1. Whip together the butter, lime juice, and cilantro in a small bowl until well combined.
  2. Transfer the butter mixture onto a large piece of plastic wrap, gently wrap and form the butter into a log. Freeze until ready to use.
  3. Prepare a grill for medium-high heat.
  4. Mix together the steak seasoning and ancho chile powder in a small bowl. Rub the seasoning blend onto both sides of the venison steaks.
  5. Grill the steaks to preferred doneness, 5 to 8 minutes per side for medium. Top each steak with a slice of the lemon-cilantro butter to serve.

Nutrition Facts

Calories556kcal
Protein50.61%
Fat47.46%
Carbs1.93%

Properties

Glycemic Index
20.5
Glycemic Load
0.01
Inflammation Score
-7
Nutrition Score
34.19956526549%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:556.38kcal
27.82%
Fat:28.85g
44.38%
Saturated Fat:16.69g
104.32%
Carbohydrates:2.64g
0.88%
Net Carbohydrates:1.7g
0.62%
Sugar:0.29g
0.32%
Cholesterol:240.18mg
80.06%
Sodium:345.19mg
15.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:69.21g
138.43%
Vitamin B3:24.71mg
123.53%
Vitamin B6:1.79mg
89.26%
Vitamin B2:1.2mg
70.38%
Vitamin B12:4.2µg
69.98%
Phosphorus:645.03mg
64.5%
Iron:10.34mg
57.44%
Zinc:8.41mg
56.07%
Selenium:31µg
44.29%
Vitamin B1:0.65mg
43.18%
Copper:0.55mg
27.65%
Potassium:967.05mg
27.63%
Vitamin A:1363.35IU
27.27%
Vitamin K:23.26µg
22.15%
Vitamin B5:2.02mg
20.23%
Magnesium:76.39mg
19.1%
Vitamin E:2.86mg
19.1%
Manganese:0.24mg
11.9%
Folate:25.02µg
6.25%
Calcium:47.53mg
4.75%
Fiber:0.94g
3.76%
Vitamin C:1.41mg
1.7%
Source:Allrecipes