Ancho Chili Powder

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
75%
Ancho Chili Powder
7 min.
4
128kcal

Suggestions

Ingredients

  •  ancho chiles seeded
  • tablespoons chili powder 
  • tablespoon garlic powder 
  • 0.3 teaspoon ground cinnamon 
  • tablespoons ground coriander 
  • tablespoon ground cumin 
  • tablespoon oregano dried
  • teaspoon sugar 
  • tablespoon paprika sweet

Equipment

  • food processor
  • frying pan

Directions

  1. This homemade chili powder will add a smoky depth to chili and as a dry rub for steaks. Toast the ancho chile pieces over low heat in a dry skillet until fragrant, shaking the pan so they don't scorch.
  2. Put the chiles in a mini food processor and pulse to a powder.
  3. Add the remaining ingredients and buzz again to combine.

Nutrition Facts

Calories128kcal
Protein11.93%
Fat18.57%
Carbs69.5%

Properties

Glycemic Index
26.27
Glycemic Load
0.86
Inflammation Score
-10
Nutrition Score
17.760434783023%

Nutrients percent of daily need

Calories:128.43kcal
6.42%
Fat:3.17g
4.88%
Saturated Fat:0.42g
2.64%
Carbohydrates:26.72g
8.91%
Net Carbohydrates:15.2g
5.53%
Sugar:12.38g
13.76%
Cholesterol:0mg
0%
Sodium:95.61mg
4.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.59g
9.18%
Vitamin A:9041.73IU
180.83%
Fiber:11.52g
46.08%
Vitamin K:41.94µg
39.94%
Iron:4.63mg
25.75%
Manganese:0.51mg
25.63%
Vitamin B2:0.4mg
23.37%
Vitamin E:3.15mg
21.02%
Potassium:707.44mg
20.21%
Vitamin B6:0.39mg
19.34%
Vitamin B3:3.11mg
15.57%
Magnesium:50.9mg
12.73%
Vitamin C:8.98mg
10.89%
Phosphorus:87.15mg
8.72%
Copper:0.17mg
8.44%
Calcium:83.51mg
8.35%
Zinc:0.8mg
5.34%
Folate:19.42µg
4.86%
Selenium:3.12µg
4.46%
Vitamin B1:0.06mg
4.22%
Vitamin B5:0.36mg
3.57%