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Dinner

Anchovy Linguine

5 October 2026
Not yet ratedRate Recipe
Total Time30 Mins
Serves6
Per Serving$1.44
Anchovy Linguine
Anchovy Linguine could be just the dairy free and pescatarian recipe you've been looking for. For $1.44 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 467 calories, 18g of protein, and 18g of fat. This recipe serves 6.
Dairy FreePescatarianLunchSide Dish

Ingredients:

For 6 servings

Method:

  1. 1

    Brown sliced garlic in olive oil. Stir in parsley and chopped anchovies.

  2. 2

    Add water to cover, and simmer for a few minutes.

  3. 3

    Meanwhile, cook pasta in boiling salted water until al dente.

  4. 4

    Drain pasta. Toss with anchovy sauce.

Adapted from Allrecipes

Kit For This Recipe

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Nutrition

Per serving

467kcal
Protein 18 g · 15.7%
Fat 18 g · 34.8%
Carbs 57 g · 49.4%
  • Saturated Fat2.8 g
    17% of daily needs
  • Fibre2.5 g
    10% of daily needs
  • Sugar2.1 g
    2% of daily needs
  • Sodium1,048 mg
    46% of daily needs
  • Cholesterol24.1 mg
    8% of daily needs
  • Vitamin C2.4 mg
    3% of daily needs
Health At A Glance

From the full nutrient profile

Health score23out of 100
Glycemic index17low
Glycemic load23high
WW points13per serving
Inflammation−4anti-inflammatory
Cost$1.44per serving
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