20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 214g
Price Per Serving: 3.59$
462kcal
Nutrition
Calories: 462kcal
Protein: 26.64%
Fat: 35.41%
Carbs: 37.95%
Ingredients
- 2 cups baby spinach leaves fresh
- 0.5 teaspoon pepper black freshly ground plus more for seasoning
- 3 tablespoons capers
- 0.3 cup basil leaves fresh chopped
- 1 clove garlic minced
- 2 tablespoons juice of lemon
- 1 lemon zest
- 1 tablespoon olive oil
- 2 tablespoons olive oil extra-virgin
- 16 ounce salmon
- 0.5 teaspoon salt plus more for seasoning
- 0.5 pound spaghetti pasta whole-wheat
Equipment
Directions
- Watch how to make this recipe.
- Bring a large pot of salted water to a boil over high heat.
- Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
- Drain pasta and transfer to a large bowl.
- Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine.
- Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper.
- Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish.
- Remove the salmon from the pan.
- Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls.
- Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
35.113913038503%
Flavonoids
Nutrients percent of daily need