Anchovy Mayonnaise

Gluten Free
Health score
1%
Anchovy Mayonnaise
30 min.
5
219kcal

Suggestions


If you're looking to elevate your culinary game and impress your guests, this Anchovy Mayonnaise is a must-try! This delightful condiment combines the rich umami flavor of flat anchovies with the creaminess of mayonnaise and a hint of garlic, creating a dip that's both luxurious and packed with flavor. Perfect for antipasti platters, starters, or as a unique addition to your snack repertoire, this recipe is gluten-free and can be prepared in just 30 minutes.

The combination of tender garlic simmered slowly with whole milk gives this mayonnaise its irresistible creaminess, while the extra-virgin olive oil adds a luscious texture that enhances the overall mouthfeel. Serve it alongside fresh vegetables, crusty bread, or seafood for a sophisticated culinary experience that will have your guests coming back for more.

With only a few ingredients, you can whip up this gourmet treat that boasts a calorie count of just 219 kcal per serving. Whether you're hosting a dinner party, enjoying a casual get-together, or simply want to indulge in a delicious snack, Anchovy Mayonnaise is the perfect choice. Plus, it can be made a day ahead, allowing the flavors to meld beautifully. Don't miss out on the chance to impress your taste buds and those of your friends with this delectable, homemade condiment!

Ingredients

  • oz anchovy drained canned (56 g; 12 fillets)
  • 12 large garlic clove with side of a large heavy knife peeled smashed
  • 0.3 cup mayonnaise 
  • 0.8 cup milk whole for thinning sauce
  • 0.3 cup olive oil extra virgin extra-virgin

Equipment

  • sauce pan
  • blender

Directions

  1. Combine garlic and milk in a 1- to 1 1/2-quart heavy saucepan and gently simmer over low heat, uncovered, until garlic is very tender, about 20 minutes. Cool slightly, about 5 minutes, then purée mixture with anchovies, oil, and mayonnaise in a blender until smooth. (Use caution when blending hot liquids.)
  2. Add more milk to thin if necessary.
  3. Anchovy mayonnaise can be made 1 day ahead and chilled, covered. Bring to room temperature before serving.

Nutrition Facts

Calories219kcal
Protein7.36%
Fat85.13%
Carbs7.51%

Properties

Glycemic Index
23.6
Glycemic Load
1.35
Inflammation Score
-1
Nutrition Score
5.2373912774998%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.12mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:219.18kcal
10.96%
Fat:20.93g
32.21%
Saturated Fat:3.63g
22.71%
Carbohydrates:4.16g
1.39%
Net Carbohydrates:4.01g
1.46%
Sugar:1.9g
2.11%
Cholesterol:15.9mg
5.3%
Sodium:98.26mg
4.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.07g
8.15%
Vitamin K:25µg
23.81%
Vitamin E:2.01mg
13.41%
Selenium:6.11µg
8.73%
Vitamin B3:1.68mg
8.4%
Calcium:75.72mg
7.57%
Phosphorus:70.07mg
7.01%
Manganese:0.13mg
6.53%
Vitamin B6:0.13mg
6.44%
Vitamin B2:0.09mg
5.27%
Vitamin B12:0.28µg
4.69%
Potassium:129.55mg
3.7%
Iron:0.57mg
3.19%
Zinc:0.45mg
2.97%
Vitamin D:0.43µg
2.83%
Vitamin B1:0.04mg
2.82%
Magnesium:10.95mg
2.74%
Vitamin B5:0.27mg
2.72%
Vitamin C:2.25mg
2.72%
Copper:0.05mg
2.4%
Vitamin A:72.89IU
1.46%
Source:Epicurious