Anchovy Mayonnaise

Gluten Free
Health score
1%
Anchovy Mayonnaise
30 min.
5
219kcal

Suggestions


Welcome to a culinary delight that will elevate your appetizers and snacks: Anchovy Mayonnaise! This delectable spread is perfect for those who appreciate bold flavors and a touch of gourmet flair in their meals. Whether you’re hosting an elegant antipasti platter or simply looking for a savory dip, this gluten-free recipe brings together the umami richness of anchovies with the creaminess of mayonnaise, resulting in a sauce that is nothing short of magnificent.

The secret to its incredible depth lies in the combination of simmered garlic and whole milk, which mellows the garlic's sharpness and infuses the mayo with a beautifully nuanced flavor. The result is a silky, smooth sauce that can be used in countless ways. Spread it on crusty bread, drizzle it over fresh vegetables, or use it as a dip for your favorite appetizers. Each bite carries a richness that is not only satisfying but also utterly addictive!

And the best part? You can whip up this savory sensation in just 30 minutes, making it a quick and impressive choice for unexpected guests or a delightful addition to your next gathering. With only a handful of ingredients and simple equipment, Anchovy Mayonnaise is a must-try for any home cook looking to impress. Get ready to embark on a flavorful journey and treat your taste buds to this extraordinary creation!

Ingredients

  • oz anchovy drained canned (56 g; 12 fillets)
  • 12 large garlic clove with side of a large heavy knife peeled smashed
  • 0.3 cup mayonnaise 
  • 0.8 cup milk whole for thinning sauce
  • 0.3 cup olive oil extra virgin extra-virgin

Equipment

  • sauce pan
  • blender

Directions

  1. Combine garlic and milk in a 1- to 1 1/2-quart heavy saucepan and gently simmer over low heat, uncovered, until garlic is very tender, about 20 minutes. Cool slightly, about 5 minutes, then purée mixture with anchovies, oil, and mayonnaise in a blender until smooth. (Use caution when blending hot liquids.)
  2. Add more milk to thin if necessary.
  3. Anchovy mayonnaise can be made 1 day ahead and chilled, covered. Bring to room temperature before serving.

Nutrition Facts

Calories219kcal
Protein7.36%
Fat85.13%
Carbs7.51%

Properties

Glycemic Index
23.6
Glycemic Load
1.35
Inflammation Score
-1
Nutrition Score
5.2373912774998%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.12mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:219.18kcal
10.96%
Fat:20.93g
32.21%
Saturated Fat:3.63g
22.71%
Carbohydrates:4.16g
1.39%
Net Carbohydrates:4.01g
1.46%
Sugar:1.9g
2.11%
Cholesterol:15.9mg
5.3%
Sodium:98.26mg
4.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.07g
8.15%
Vitamin K:25µg
23.81%
Vitamin E:2.01mg
13.41%
Selenium:6.11µg
8.73%
Vitamin B3:1.68mg
8.4%
Calcium:75.72mg
7.57%
Phosphorus:70.07mg
7.01%
Manganese:0.13mg
6.53%
Vitamin B6:0.13mg
6.44%
Vitamin B2:0.09mg
5.27%
Vitamin B12:0.28µg
4.69%
Potassium:129.55mg
3.7%
Iron:0.57mg
3.19%
Zinc:0.45mg
2.97%
Vitamin D:0.43µg
2.83%
Vitamin B1:0.04mg
2.82%
Magnesium:10.95mg
2.74%
Vitamin C:2.25mg
2.72%
Vitamin B5:0.27mg
2.72%
Copper:0.05mg
2.4%
Vitamin A:72.89IU
1.46%
Source:Epicurious