Andrew Carmellini's Green Grits

Gluten Free
Health score
4%
Andrew Carmellini's Green Grits
25 min.
4
370kcal

Suggestions


Are you ready to elevate your breakfast game? Andrew Carmellini's Green Grits are not just a dish; they are a vibrant celebration of flavors that will awaken your taste buds and brighten your morning. This gluten-free recipe is perfect for those who crave a hearty yet healthy start to their day. With just 25 minutes of prep time, you can whip up a delightful meal that serves four, making it ideal for brunch gatherings or a cozy family breakfast.

Imagine creamy, smooth grits infused with the freshness of cilantro, the kick of fire-roasted green chiles, and the savory goodness of sharp cheddar and Parmesan cheeses. Each bite is a harmonious blend of textures and tastes, offering a unique twist on a classic Southern staple. The addition of green onions adds a subtle crunch, while the unsalted butter brings everything together in a rich, comforting embrace.

Not only are these green grits delicious, but they also pack a nutritious punch with a balanced caloric breakdown. With 370 calories per serving, they provide a satisfying meal that won't weigh you down. So, whether you're looking to impress guests at brunch or simply want to treat yourself to something special, Andrew Carmellini's Green Grits are sure to become a favorite in your kitchen!

Ingredients

  • cup cilantro leaves fresh
  • ounce chilis diced green canned (preferably Hatch brand, fire-roasted)
  • 0.5 cup spring onion chopped
  • cup grits 
  • 0.5 teaspoon pepper black
  • 0.3 cup parmesan cheese grated
  • teaspoon salt 
  • 0.5 cup sharp cheddar cheese grated
  • tablespoons butter unsalted
  • 1.5 cups milk whole

Equipment

  • food processor
  • whisk
  • pot

Directions

  1. Combine the milk and 21/2 cups of water in a medium-sized pot, and bring the mixture up to a simmer over medium-high heat.
  2. Mix in the salt and pepper. Then whisk in the grits, pouring them in slowly and whisking continuously until they’re smooth, with no lumps. The grits should look a little like oatmeal, only finer.
  3. Turn the heat down to medium-low and keep cooking, whisking regularly so nothing sticks.
  4. Meanwhile, combine the cilantro leaves, diced green chiles, and green onions in a food processor and pulse for 30 seconds or so, until everything is finely chopped.
  5. When the grits have cooked through and thickened, pull the pot off the heat and add the cilantro mixture.
  6. Whisk everything together so the grits turn green. Then add the butter and whisk again, so the butter melts in.
  7. Whisk in the grated cheddar and Parmesan cheeses.
  8. Serve it up hot.

Nutrition Facts

Calories370kcal
Protein13.12%
Fat44.98%
Carbs41.9%

Properties

Glycemic Index
40.25
Glycemic Load
1.95
Inflammation Score
-7
Nutrition Score
11.968695723492%

Flavonoids

Kaempferol
0.17mg
Quercetin
3.45mg

Nutrients percent of daily need

Calories:370.32kcal
18.52%
Fat:18.59g
28.61%
Saturated Fat:10.85g
67.83%
Carbohydrates:38.97g
12.99%
Net Carbohydrates:37.37g
13.59%
Sugar:5.04g
5.6%
Cholesterol:53.12mg
17.71%
Sodium:935.88mg
40.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.21g
24.42%
Vitamin K:40.26µg
38.34%
Calcium:294.31mg
29.43%
Phosphorus:237.78mg
23.78%
Vitamin A:1121.31IU
22.43%
Selenium:14.87µg
21.24%
Vitamin C:13.13mg
15.91%
Vitamin B2:0.25mg
14.98%
Vitamin B12:0.75µg
12.43%
Zinc:1.43mg
9.55%
Vitamin B6:0.18mg
8.83%
Potassium:306.39mg
8.75%
Vitamin D:1.28µg
8.53%
Magnesium:32.84mg
8.21%
Vitamin B1:0.12mg
8.06%
Folate:31.44µg
7.86%
Vitamin B5:0.68mg
6.8%
Fiber:1.61g
6.42%
Iron:1.1mg
6.14%
Manganese:0.12mg
6.13%
Vitamin B3:0.87mg
4.36%
Vitamin E:0.6mg
3.99%
Copper:0.06mg
3.11%