Angel Food Cake

Vegetarian
Dairy Free
Health score
1%
Angel Food Cake
200 min.
12
235kcal

Suggestions


Indulge in the light and airy delight of Angel Food Cake, a classic dessert that is not only a feast for the eyes but also a guilt-free treat for your taste buds. Perfectly vegetarian and dairy-free, this cake is an excellent choice for those seeking a sweet indulgence without compromising on dietary preferences. With its delicate texture and subtle sweetness, Angel Food Cake is a versatile dessert that can be enjoyed on its own or paired with fresh fruits, whipped coconut cream, or a drizzle of your favorite sauce.

What makes this cake truly special is its unique preparation method, which involves whipping egg whites to create a fluffy meringue that forms the base of the cake. The result is a dessert that is both light and satisfying, making it an ideal choice for gatherings, celebrations, or simply a sweet treat after dinner. With a preparation time of just 200 minutes, you can easily impress your family and friends with this stunning cake that serves up to 12 people.

Whether you're celebrating a special occasion or just want to enjoy a slice of something sweet, this Angel Food Cake is sure to become a favorite in your dessert repertoire. So gather your ingredients, roll up your sleeves, and get ready to create a masterpiece that will leave everyone asking for seconds!

Ingredients

  • 12 large eggs 
  • 1.5 cups powdered sugar 
  • cup flour all-purpose
  • 1.5 teaspoons cream of tartar 
  • cup granulated sugar 
  • 1.5 teaspoons vanilla 
  • 0.5 teaspoon almond extract 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • hand mixer
  • cake form
  • spatula
  • measuring cup
  • serrated knife
  • funnel

Directions

  1. About 30 minutes before making the cake, place an egg separator over a small bowl. Crack each egg over the egg separator to separate the whites from the yolk. (save the yolks for another recipe.)
  2. Transfer egg whites to a 2-cup measuring cup until there are 1 1/2 cups of egg whites.
  3. Place the egg whites in a clean large bowl, and let stand at room temperature up to 30 minutes.*
  4. Move the oven rack to the lowest position; remove other oven rack.
  5. Heat the oven to 375°F. In a medium bowl, mix the powdered sugar and flour; set aside.
  6. Add the cream of tartar to the egg whites; beat with an electric mixer on medium speed until mixture looks foamy. On high speed, beat in the granulated sugar, 2 tablespoons at a time; add the vanilla, almond extract and salt with the last addition of sugar. Continue beating until meringue is stiff and glossy. Do not underbeat.
  7. Sprinkle the powdered sugar-flour mixture, 1/4 cup at a time, over the meringue; to fold in, use a rubber spatula to cut down vertically through the batter, then slide the spatula across the bottom of the bowl and up the side just until sugar-flour mixture disappears. When all sugar-flour mixture has been folded in, spoon the batter into an ungreased 10x4-inch angel food (tube) cake pan. Using a metal spatula or knife, gently cut through the batter, spreading batter gently against side of pan and tube, to break large air pockets.
  8. Bake 30 to 35 minutes or until cracks in cake feel dry and top springs back when touched lightly. Immediately turn pan upside down onto a heatproof funnel or bottle.
  9. Let cake hang about 2 hours or until completely cool.
  10. Remove pan from funnel. Loosen the cake by running a knife or long metal spatula between the cake and side of pan.
  11. Place a serving plate upside down on pan; turn plate and pan over together and remove pan. (If pan has a removable bottom, remove side of pan, then carefully run a knife or long metal spatula between cake and pan bottom. Carefully remove bottom.) To cut cake, use a long serrated knife in a sawing motion, or use an electric knife.

Nutrition Facts

Calories235kcal
Protein12.58%
Fat18.85%
Carbs68.57%

Properties

Glycemic Index
12.09
Glycemic Load
17.39
Inflammation Score
-1
Nutrition Score
6.1608695899663%

Nutrients percent of daily need

Calories:234.82kcal
11.74%
Fat:4.91g
7.56%
Saturated Fat:1.58g
9.88%
Carbohydrates:40.19g
13.4%
Net Carbohydrates:39.91g
14.51%
Sugar:31.6g
35.11%
Cholesterol:186mg
62%
Sodium:120.38mg
5.23%
Alcohol:0.23g
100%
Alcohol %:0.31%
100%
Protein:7.38g
14.75%
Selenium:19.07µg
27.25%
Vitamin B2:0.29mg
16.86%
Phosphorus:110.31mg
11.03%
Folate:42.56µg
10.64%
Vitamin B5:0.81mg
8.12%
Iron:1.39mg
7.73%
Vitamin B12:0.44µg
7.42%
Vitamin B1:0.1mg
6.79%
Vitamin D:1µg
6.67%
Vitamin A:270IU
5.4%
Zinc:0.72mg
4.82%
Vitamin B6:0.09mg
4.49%
Manganese:0.09mg
4.44%
Potassium:143.65mg
4.1%
Vitamin E:0.53mg
3.54%
Vitamin B3:0.66mg
3.28%
Calcium:30.01mg
3%
Copper:0.05mg
2.72%
Magnesium:8.38mg
2.1%
Fiber:0.28g
1.13%