Angel Lush Cupcakes

Dairy Free
Angel Lush Cupcakes
90 min.
30
84kcal

Suggestions

Ingredients

  • 16 ounce angel food cake mix 
  • 3.4 ounce jell-o vanilla flavor pudding instant
  • 16 ounce dole pineapple in juice crushed undrained canned
  • 15  strawberries fresh cut in half
  • cup cool whip whipped topping thawed

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Heat oven to 375 degrees F.
  2. Prepare cake batter as directed on package; pour into 30 paper-lined muffin cups, filling each cup 2/3 full.
  3. Bake 12 to 15 min. or until tops are golden brown and cracks feel dry. (Note: If baking in batches, refrigerate remaining batter in bowl until ready to pour into lined muffin cups and bake.) Cool cupcakes in pans 10 min.; remove to wire racks. Cool completely.
  4. Mix dry pudding mix and pineapple in medium bowl. Gently stir in COOL WHIP; spread onto cupcakes.
  5. Top with berries.

Nutrition Facts

Calories84kcal
Protein5.43%
Fat4.34%
Carbs90.23%

Properties

Glycemic Index
1.33
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
1.5352173888165%

Flavonoids

Cyanidin
0.1mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
1.49mg
Catechin
0.19mg
Epigallocatechin
0.05mg
Epicatechin
0.03mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.02mg
Kaempferol
0.03mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:84.11kcal
4.21%
Fat:0.42g
0.64%
Saturated Fat:0.3g
1.85%
Carbohydrates:19.43g
6.48%
Net Carbohydrates:19.02g
6.92%
Sugar:14.86g
16.51%
Cholesterol:0.05mg
0.02%
Sodium:146.7mg
6.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.17g
2.34%
Vitamin C:4.95mg
6%
Phosphorus:55.37mg
5.54%
Selenium:2.08µg
2.97%
Calcium:28.45mg
2.84%
Vitamin B2:0.05mg
2.8%
Manganese:0.04mg
2.24%
Folate:8.62µg
2.16%
Copper:0.03mg
1.71%
Fiber:0.41g
1.65%
Potassium:44.85mg
1.28%
Magnesium:4.89mg
1.22%
Vitamin B1:0.02mg
1.16%
Source:Allrecipes