Angel Pie

Vegetarian
Gluten Free
Angel Pie
180 min.
10
161kcal

Suggestions

Ingredients

  • 0.3 teaspoon cream of tartar 
  •  egg whites 
  •  egg yolks 
  • 1.1 cups heavy cream 
  • 0.3 cup juice of lemon 
  • teaspoon lemon zest 
  • 0.5 cup sugar white

Equipment

  • oven
  • double boiler

Directions

  1. Preheat oven to 250 degrees F ( 120 degrees C).
  2. Beat egg whites until stiff.
  3. Add cream of tartar and gradually add 1 cup sugar; beat until glossy. Turn the meringue into a well-greased 10 inch pie plate.
  4. Spread over bottom and sides of plate, building up the sides 1/2 inch above the edge of the plate.
  5. Place in oven, and bake 1 1/2 hours. Turn off oven, and leave meringue inside to cool slowly.
  6. Combine egg yolks, 1/2 cup sugar, 2 teaspoons zest, and lemon juice in double boiler. Cook and stir over medium low heat until thick. Cool thoroughly.
  7. Whip cold cream until stiff.
  8. Place half of the whipped cream in the meringue shell. Cover with a layer of the lemon filling and top with the remainder of the whipped cream. This top layer can be put on with a decorative tube.
  9. Garnish with remaining lemon zest. Refrigerate.

Nutrition Facts

Calories161kcal
Protein7.88%
Fat63.67%
Carbs28.45%

Properties

Glycemic Index
7.01
Glycemic Load
6.98
Inflammation Score
-3
Nutrition Score
3.0726086749979%

Flavonoids

Eriodictyol
0.4mg
Hesperetin
1.18mg
Naringenin
0.11mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:161.04kcal
8.05%
Fat:11.65g
17.92%
Saturated Fat:6.85g
42.81%
Carbohydrates:11.71g
3.9%
Net Carbohydrates:11.66g
4.24%
Sugar:11.1g
12.33%
Cholesterol:108.02mg
36.01%
Sodium:30.84mg
1.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.24g
6.49%
Selenium:7.3µg
10.44%
Vitamin A:498IU
9.96%
Vitamin B2:0.14mg
8.49%
Vitamin D:0.82µg
5.45%
Phosphorus:46.09mg
4.61%
Vitamin C:3.57mg
4.32%
Folate:13.72µg
3.43%
Vitamin B12:0.19µg
3.23%
Vitamin B5:0.32mg
3.18%
Vitamin E:0.44mg
2.97%
Calcium:28.66mg
2.87%
Potassium:74.12mg
2.12%
Vitamin B6:0.04mg
1.96%
Zinc:0.24mg
1.6%
Iron:0.25mg
1.38%
Vitamin B1:0.02mg
1.37%
Magnesium:4.07mg
1.02%
Source:Allrecipes