Angel's Chunky Chicken Salad

Gluten Free
Dairy Free
Health score
11%
Angel's Chunky Chicken Salad
15 min.
2
297kcal

Suggestions


Are you looking for a quick, delicious, and satisfying dish that fits your gluten-free and dairy-free lifestyle? Look no further than Angel's Chunky Chicken Salad! This vibrant salad is not only easy to make in just 15 minutes, but it's also bursting with flavor and texture that will leave you wanting more.

Imagine tender chunks of boneless chicken breast paired with crisp celery and zesty dill pickles, creating a delightful crunch in each bite. The addition of garlic powder and a creamy mayonnaise dressing ties everything together, making each mouthful a little taste of heaven. Whether you're preparing a light lunch, a main course, or a quick dinner, this chicken salad is versatile enough to enjoy any time of the day!

Perfect for meal prep or packed lunches, Angel's Chunky Chicken Salad is the ideal dish to keep you fueled and satisfied while maintaining a healthy diet. Plus, with a balance of 34.27% protein, 58.31% fat, and just 7.42% carbs, you can relish every bite without the guilt. Pair it with fresh lettuce on crusty bread or a bun for a satisfying crunch that complements the creaminess of the salad. Dive into this delightful gastronomic experience that promises both flavor and nutrition!

Ingredients

  • stalks celery chopped
  •  chicken breast half boneless cooked chopped
  •  dill pickles chopped
  • 0.3 teaspoon garlic powder 
  • tablespoons mayonnaise 
  • 0.5  onion diced finely
  • servings salt and pepper to taste

Equipment

    Directions

    1. Combine the chicken, celery, mayonnaise, onion and pickle; mix well.
    2. Season with the garlic powder, salt and pepper.
    3. Serve with lettuce on fresh crusty bread or bun.

    Nutrition Facts

    Calories297kcal
    Protein34.27%
    Fat58.31%
    Carbs7.42%

    Properties

    Glycemic Index
    57
    Glycemic Load
    0.81
    Inflammation Score
    -5
    Nutrition Score
    16.365217353987%

    Flavonoids

    Apigenin
    1.14mg
    Luteolin
    0.43mg
    Isorhamnetin
    1.38mg
    Kaempferol
    0.27mg
    Myricetin
    0.01mg
    Quercetin
    5.74mg

    Nutrients percent of daily need

    Calories:297.26kcal
    14.86%
    Fat:19.01g
    29.25%
    Saturated Fat:3.18g
    19.86%
    Carbohydrates:5.44g
    1.81%
    Net Carbohydrates:3.65g
    1.33%
    Sugar:2.66g
    2.96%
    Cholesterol:81.14mg
    27.05%
    Sodium:1016.74mg
    44.21%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:25.14g
    50.29%
    Vitamin B3:12.02mg
    60.1%
    Vitamin K:57.21µg
    54.48%
    Selenium:37.03µg
    52.9%
    Vitamin B6:0.94mg
    46.95%
    Phosphorus:271.24mg
    27.12%
    Potassium:643.76mg
    18.39%
    Vitamin B5:1.81mg
    18.14%
    Vitamin B2:0.18mg
    10.87%
    Magnesium:41.58mg
    10.4%
    Vitamin B1:0.13mg
    8.51%
    Folate:30.57µg
    7.64%
    Vitamin E:1.1mg
    7.32%
    Vitamin C:6mg
    7.27%
    Fiber:1.79g
    7.16%
    Vitamin A:346.65IU
    6.93%
    Calcium:65.17mg
    6.52%
    Manganese:0.13mg
    6.49%
    Zinc:0.87mg
    5.79%
    Iron:0.77mg
    4.29%
    Vitamin B12:0.25µg
    4.19%
    Copper:0.08mg
    3.91%
    Vitamin D:0.16µg
    1.03%
    Source:Allrecipes