Angel's Ravioli Alfredo with Mushrooms

Health score
1%
Angel's Ravioli Alfredo with Mushrooms
30 min.
6
470kcal

Suggestions

Ingredients

  • 10 ounce alfredo sauce 
  • tablespoons butter 
  • 20 ounce cheese ravioli 
  • ounce mushrooms fresh sliced
  • cloves garlic minced
  •  green onions finely chopped
  • tablespoons parmesan cheese grated
  • 0.3 teaspoon pepper flakes red crushed to taste

Equipment

  • frying pan
  • sauce pan
  • pot

Directions

  1. Bring a large pot of water to a boil.
  2. Add ravioli and cook for 5 to 8 minutes or until al dente; drain.
  3. Heat the butter in a skillet over medium heat. Stir in the mushrooms and garlic, and cook until tender.
  4. In a medium saucepan over low heat, toss the cooked ravioli with the Alfredo sauce to coat.
  5. Mix in the mushrooms and garlic. Cook and stir until sauce is heated. Top with Parmesan cheese, green onion, and red pepper to serve.

Nutrition Facts

Calories470kcal
Protein14.79%
Fat48.48%
Carbs36.73%

Properties

Glycemic Index
30.5
Glycemic Load
14.67
Inflammation Score
-1
Nutrition Score
6.6408694930699%

Flavonoids

Kaempferol
0.06mg
Myricetin
0.03mg
Quercetin
0.46mg

Nutrients percent of daily need

Calories:469.75kcal
23.49%
Fat:25.21g
38.79%
Saturated Fat:11.45g
71.56%
Carbohydrates:42.97g
14.32%
Net Carbohydrates:39.71g
14.44%
Sugar:3.52g
3.91%
Cholesterol:98.52mg
32.84%
Sodium:979.03mg
42.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.31g
34.61%
Iron:10.17mg
56.51%
Fiber:3.26g
13.02%
Vitamin B2:0.17mg
9.78%
Vitamin K:8.92µg
8.5%
Vitamin B3:1.41mg
7.07%
Copper:0.13mg
6.55%
Selenium:4.49µg
6.42%
Vitamin B5:0.59mg
5.95%
Vitamin A:254.12IU
5.08%
Phosphorus:49.54mg
4.95%
Calcium:43.22mg
4.32%
Potassium:145.63mg
4.16%
Vitamin B6:0.07mg
3.49%
Manganese:0.06mg
3.02%
Vitamin C:2.17mg
2.63%
Vitamin B1:0.04mg
2.52%
Folate:9.38µg
2.34%
Zinc:0.32mg
2.12%
Vitamin E:0.23mg
1.53%
Magnesium:5.55mg
1.39%
Source:Allrecipes