If you're looking for a delicious and healthy side dish that will impress your family and friends, look no further than Annie Lau's Garlic Stir-Fried Brussels Sprouts. This vibrant dish is not only vegetarian and vegan, but it's also gluten-free and dairy-free, making it a perfect addition to any meal, regardless of dietary preferences.
Brussels sprouts often get a bad rap, but when prepared correctly, they can be a delightful treat. The key to this recipe is the perfect balance of high heat and garlic, which brings out the natural sweetness of the sprouts while adding a savory depth of flavor. The caramelization process creates a beautiful golden-brown exterior that enhances the taste and texture, making each bite a satisfying experience.
Ready in just 45 minutes, this dish is simple enough for a weeknight dinner yet elegant enough to serve at a special gathering. With only a handful of ingredients, you can whip up a side that not only complements your main course but also stands out on its own. Plus, at just 55 calories per serving, you can indulge without the guilt!
So, gather your ingredients and get ready to transform Brussels sprouts into a mouthwatering masterpiece that will have everyone asking for seconds. Enjoy the delightful aroma of garlic wafting through your kitchen as you create this flavorful dish that’s sure to become a favorite!