Discover the vibrant and irresistible flavors of Annie Lau's Garlic Stir-Fried Brussels Sprouts, a delightful dish that proves vegetables can be both exciting and satisfying! This recipe is a fantastic addition to any meal, whether you're hosting a family dinner or simply enjoying a quiet night at home. With its vegetarian, vegan, gluten-free, and dairy-free attributes, it caters to a wide range of dietary preferences without compromising on taste.
The key to this dish lies in the cooking technique: by using high heat, you allow the Brussels sprouts to caramelize beautifully, developing a rich depth of flavor that makes them truly scrumptious. The combination of freshly minced garlic and olive oil not only enhances the natural earthiness of the sprouts but also fills your kitchen with an inviting aroma that will have everyone eagerly anticipating mealtime.
In just 45 minutes, this simple yet elegant side dish can be prepared to serve four people, making it perfect for gatherings or weekday meals alike. With only 55 calories per serving, you can indulge in guilt-free goodness while impressing your guests with your culinary skills. So, grab your frying pan, and let’s elevate Brussels sprouts to superstar status on your dinner table!
