If you're looking for a delicious way to incorporate more greens into your diet, Annie Lau's Garlic Stir-Fried Brussels Sprouts are the perfect addition to your table. This vibrant side dish combines the wonderful texture of Brussels sprouts with the deep, aromatic flavor of garlic, making it a standout companion to any main course. Not only is this dish vegetarian, vegan, gluten-free, and dairy-free, but it also packs a light yet satisfying punch at just 55 calories per serving.
In just 45 minutes, you can create a culinary delight that not only pleases the palate but is also packed with nutritional benefits. The real magic happens during the cooking process when the flames kiss the Brussels sprouts, creating those deliciously crispy edges. The caramelization adds a rich flavor that contrasts beautifully with the subtle bitterness of the Brussels sprouts, while the fragrant garlic infuses each bite with a warm, inviting aroma.
Whether you're serving it as a part of a holiday feast or as a simple weeknight side, this dish will impress even the pickiest of eaters. Say goodbye to overcooked, sulfur-smelling Brussels sprouts and hello to a vibrant, flavorful meal! Dive into the world of plant-based eating with this effortless recipe that celebrates the humble Brussels sprout in the most delightful way possible.
