Antipasto

Gluten Free
Health score
1%
Antipasto
255 min.
8
207kcal

Suggestions

Ingredients

  • 14 oz artichoke hearts drained quartered canned
  • cup olives black pitted
  • cup cherry tomatoes halved
  • oz 1 bottle (8 oz.) kraft zesty italian dressing italian kraft
  • oz mozzarella cheese cut into sticks kraft ()
  • 10  pepperoncini peppers 
  • oz oscar mayer pepperoni 

Equipment

    Directions

    1. Pour dressing over all remaining ingredients except cheese in shallow dish; stir to evenly coat ingredients with dressing.
    2. Refrigerate several hours.
    3. Spoon marinated ingredients onto platter; top with cheese.

    Nutrition Facts

    Calories207kcal
    Protein12.06%
    Fat72.78%
    Carbs15.16%

    Properties

    Glycemic Index
    6.88
    Glycemic Load
    0.12
    Inflammation Score
    -3
    Nutrition Score
    6.1808696000472%

    Flavonoids

    Luteolin
    0.1mg
    Quercetin
    0.13mg

    Nutrients percent of daily need

    Calories:206.79kcal
    10.34%
    Fat:16.73g
    25.74%
    Saturated Fat:4.93g
    30.84%
    Carbohydrates:7.84g
    2.61%
    Net Carbohydrates:5.96g
    2.17%
    Sugar:4.39g
    4.88%
    Cholesterol:21.51mg
    7.17%
    Sodium:988.46mg
    42.98%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.24g
    12.48%
    Vitamin K:18.76µg
    17.87%
    Vitamin C:14.7mg
    17.82%
    Vitamin E:1.59mg
    10.61%
    Selenium:6.34µg
    9.06%
    Calcium:89.86mg
    8.99%
    Phosphorus:81.12mg
    8.11%
    Vitamin B12:0.46µg
    7.69%
    Fiber:1.88g
    7.51%
    Vitamin B6:0.13mg
    6.32%
    Vitamin A:305.92IU
    6.12%
    Manganese:0.11mg
    5.42%
    Zinc:0.76mg
    5.05%
    Vitamin B2:0.08mg
    4.67%
    Vitamin B3:0.88mg
    4.38%
    Potassium:143.41mg
    4.1%
    Vitamin B1:0.06mg
    3.94%
    Copper:0.06mg
    3.13%
    Iron:0.54mg
    3.02%
    Magnesium:11.82mg
    2.96%
    Vitamin B5:0.21mg
    2.07%
    Folate:8.08µg
    2.02%
    Vitamin D:0.19µg
    1.3%