Antipasto

Gluten Free
Health score
3%
Antipasto
42 min.
8
78kcal

Suggestions


Antipasto is a delightful and vibrant dish that brings the essence of Italian cuisine right to your table. Perfect for gatherings, this gluten-free appetizer is not only visually appealing but also packed with flavors that will tantalize your taste buds. Imagine a colorful platter filled with marinated artichoke hearts, succulent mushrooms, and roasted red bell peppers, all harmoniously combined with the rich tastes of prosciutto and turkey salami.

This recipe is incredibly versatile, making it an ideal starter for any occasion, whether it's a casual snack or a sophisticated appetizer for a dinner party. With just 42 minutes of preparation time, you can create a dish that serves up to eight people, making it perfect for sharing with friends and family. Each serving is a mere 78 calories, allowing you to indulge without the guilt.

The combination of fresh basil, minced garlic, and a hint of black pepper elevates the flavors, while the light provolone or part-skim mozzarella cheese adds a creamy texture that complements the other ingredients beautifully. Whether you're hosting a festive gathering or simply enjoying a quiet evening at home, this antipasto will surely impress your guests and leave them craving more. Dive into this culinary adventure and savor the authentic tastes of Italy!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoons basil fresh chopped
  • teaspoon garlic minced
  • 12 ounce marinated artichoke hearts undrained quartered
  • ounce mushrooms whole drained
  • 0.8 ounce part-skim mozzarella cheese light
  • 0.5 ounce pancetta 
  • 12 ounce roasted bell peppers red drained cut into 1- inch-wide strips
  • 0.5 ounce turkey salami 

Equipment

  • bowl

Directions

  1. Combine first 6 ingredients in a bowl; toss well. Cover; let stand 30 minutes, or chill overnight.
  2. Arrange prosciutto, salami, and cheese around outside edge of a large serving platter. Spoon bell pepper mixture onto center of platter.

Nutrition Facts

Calories78kcal
Protein14.4%
Fat60.09%
Carbs25.51%

Properties

Glycemic Index
20.5
Glycemic Load
0.26
Inflammation Score
-5
Nutrition Score
5.8669565067343%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:77.57kcal
3.88%
Fat:5.26g
8.09%
Saturated Fat:0.98g
6.15%
Carbohydrates:5.02g
1.67%
Net Carbohydrates:3.33g
1.21%
Sugar:1.02g
1.14%
Cholesterol:3.78mg
1.26%
Sodium:774.87mg
33.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.83g
5.67%
Vitamin C:29.51mg
35.77%
Vitamin A:687.61IU
13.75%
Vitamin B2:0.14mg
8.21%
Copper:0.15mg
7.63%
Vitamin B3:1.44mg
7.18%
Fiber:1.69g
6.77%
Vitamin B6:0.13mg
6.25%
Manganese:0.11mg
5.5%
Selenium:3.83µg
5.47%
Phosphorus:51.1mg
5.11%
Calcium:49.92mg
4.99%
Potassium:165.44mg
4.73%
Iron:0.85mg
4.7%
Vitamin B5:0.47mg
4.68%
Folate:12.32µg
3.08%
Vitamin B1:0.04mg
2.71%
Zinc:0.35mg
2.34%
Magnesium:8.99mg
2.25%
Vitamin K:2.33µg
2.22%
Source:My Recipes