45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 356g
Price Per Serving: 1.76$
173kcal
Nutrition
Calories: 173kcal
Protein: 12.64%
Fat: 39.78%
Carbs: 47.58%
Ingredients
- 0.3 teaspoon anchovy paste
- 2 tablespoons balsamic vinegar
- 1 pound eggplant cubed
- 2 tablespoons basil fresh chopped
- 2 tablespoons parsley fresh chopped
- 2 garlic cloves
- 2 tablespoons golden raisins
- 0.8 teaspoon honey
- 1 teaspoon olive oil
- 0.5 medium onion peeled cut into 4 wedges
- 3 tablespoons part-skim ricotta cheese
- 4 plum tomatoes seeded quartered
- 2 ounces pancetta very thin
- 5.5 ounce roasted peppers red rinsed drained
- 0.1 teaspoon salt
- 16 water crackers
Equipment
- food processor
- bowl
- frying pan
- oven
- aluminum foil
- microwave
Directions
- To prepare dip, combine raisins and 2 tablespoons vinegar in a microwave-safe bowl. Microwave at high 45 seconds.
- Let stand 10 minutes; drain.
- Place raisins, ricotta, and next 6 ingredients (through bell peppers) in a food processor; pulse until well combined.
- Preheat oven to 45
- To prepare spread, combine tomatoes, garlic, eggplant, and onion on a foil-lined jelly-roll pan; toss gently to combine.
- Drizzle with oil; sprinkle with 1/8 teaspoon salt. Toss to coat. Arrange vegetables in a single layer on pan.
- Bake at 450 for 20 minutes or until vegetables are lightly blistered and eggplant is tender, stirring after 10 minutes. Cool slightly.
- Place vegetable mixture, 2 tablespoons basil, 2 tablespoons vinegar, and anchovy paste in a food processor; pulse until combined.
- Serve dip and spread with crackers and prosciutto slices.
Nutrition Facts
Properties
Nutrition Score
13.016087003376%
Flavonoids
Nutrients percent of daily need